"It's cold in March and hot in Dog Days." Dog days can be said to be the hottest time of the year. In this kind of weather, I'm sweating all the time, and I really don't want to go into the kitchen at all. But people are like iron rice and steel. If you don't eat one meal, you will feel hungry. If you don't eat, that is absolutely impossible. At this time, you can learn my lazy way. No need to turn on the fire, no smoke, and you can make a delicious plate of food in 5 minutes, which is faster than ordering takeout. And the kitchen is not greasy, making it especially easy to clean.

If you sweat as soon as you enter the kitchen in summer, it’s because you don’t know how to cook. After learning this trick, you can make healthy, delicious, and super delicious food without turning on the fire. There is no choking smell of oil smoke, and there is no greasy kitchen to clean up, so you feel fresh and refreshed all over. The key point is that this dish is very delicious, spicy and appetizing, and you can eat a big bowl of rice even if you don't have an appetite. This dish does not add a drop of oil, it tastes refreshing and not greasy, and you will not gain weight if you eat more. Now, it has been included in my summer menu. If you also like it, please collect it and forward it.

Eggplant for lazy people

Ingredients: 1 long eggplant

Seasonings: 3 cloves of garlic, 1 shallot, 3 spicy millets, 1 spoon of chili sauce, 1 spoon of spicy oil, 2 spoons of light soy sauce, 1 spoon of vinegar, 0.5 spoon of pepper oil, 0.5 spoon of salt

1. Prepare the ingredients and seasonings: eggplant, garlic, shallots, millet; add the ingredients Wash them separately, Xiaomi Spicy actually only used 3 pieces;

2. Cut the eggplant into sections, about 4-5cm long; score a cross on the top of the eggplant for easy flavoring;

3 , put the eggplant in the microwave oven, and heat it on high for 4 minutes;

4. While microwaving the eggplant, chop the garlic, millet, and shallots separately;

5. Mix the seasonings , stir evenly: 1 spoon of chili sauce, 1 spoon of chili pepper, 2 spoons of light soy sauce, 1 spoon of vinegar, 0.5 spoon of pepper oil, 0.5 spoon of salt;

6. Take out the eggplant, brush with seasoning, and then Heat in microwave on high heat for 1 minute;