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How to cook Tangba fish?
Tangba fish

material

Recipe practice:

1, wash the fish, cut into pieces, add some starch, mix well, fry well, take it out and put it on a plate (be careful not to turn the fish in a hurry, fry it thoroughly).

2, hot oil, add a handful of peppers, pour soy sauce, cooking wine, add onion, ginger and garlic dried peppers, a spoonful of sugar, a little salt, stir fry.

3. Add a little water and stir fry the fish.

4. Heat the fire for a while, simmer on low heat, and finally collect the juice, add salt to taste, and take out the pot.

Health effects:

Konjac: digestion and accumulation, phlegm and detoxification.

Celery: dispel annoyance, calm liver and clear heat.

Coriander: invigorating stomach, penetrating rash and enhancing immunity.