It is normal not to lose weight. This is the bottleneck period. If you only eat vegetables and have no other intake, you will lose your hair and become anemic. The most important thing is to shrink your breasts. In fact, as long as you don't eat meat and starch together, you won't get fat. You can eat milk or soybean milk at night. You don't have to just eat vegetables ~ and you still have to exercise ~ Q: Because the base is relatively large ... Alas ... Yes, my stomach is smaller 10 cm, and of course my chest is smaller. Terror answer: if you don't eat like this, your stomach will break and there will be many wrinkles. Eat as I say ~ Q: Do you want a menu? . . Honey, did you answer: there is no need to follow the menu. It tastes boring. Besides, even if there is a menu, it will not be completely followed. You can eat anything you like in the order: fruit-soup-vegetables-meat-starch. After eating, you can't repeat it and you won't get fat ~