You'd better drink some good millet porridge. It is best to cook until it is thick. It is best to have rice oil, stew slowly, sprinkle some brown sugar when drinking, and put some Jiang Mo when drinking brown sugar water, stew some old hens, skim off the oil after cooling, stew slowly, and be refreshing. Pig trotters are also a good choice. You can't touch the cold in the wind, or you will fall into the root of the disease. Generally, you should keep it for at least one month, avoid spicy and greasy food and keep your mood stable.
It's hard for women,