In China culture, the full moon is a very important festival, symbolizing the rebirth of life and family reunion. On this day, family and friends will get together, eat delicious food and pray for happiness and well-being.

For the full moon diet, there are some traditional stresses, such as eating "full moon cake", "moon cake" and "reunion dinner". The shapes and meanings of these foods are all related to the full moon, representing family reunion, happiness and peace.

2, full moon baby's dietary needs

For newborns, the full moon is a very important day, and babies need adequate nutrition to promote their growth and development. In the diet of a full-moon baby, you need to pay attention to the following points:

First of all, you should ensure that your baby's diet is clean and hygienic to avoid infection. Secondly, we should choose foods that are easy to digest, such as rice noodles, porridge, steamed eggs and so on. In terms of nutrition, you can choose to add some dried fish, liver and other ingredients to provide your baby with enough protein and vitamins.

3. Regional customs of full moon diet

In different parts of China, the customs of full moon diet are also different.

For example, people in Guangdong and Hong Kong like to eat birthday noodles and red eggs to congratulate their babies on their healthy growth. In Jiangnan, a kind of "full moon wine" will be prepared, which is made of red dates, longan, glutinous rice and glutinous rice wine, which means enjoyment and reunion.

4. The innovation of full moon diet

In modern society, the full moon diet also gradually pays attention to innovation and personalization.

Some people will choose to order sushi cakes to celebrate the baby's full moon, while others will prepare exquisite full moon banquets to entertain guests. Some high-end restaurants have also launched a variety of full moon packages, allowing people to experience more creative and high-end full moon dining.