"Maybe it's because I'm old. I always feel that my sleep quality is not very good these days. I tend to wake up early and dream more. Most of my dreams are things I can't say for years. Chatting with friends of western medicine, they said that this is a common sub-health problem in middle age: neurasthenia; Chatting with Chinese medicine friends, starting with the disharmony between middle energizer and liver and kidney yin deficiency, gave me some suggestions on paying attention to conditioning at ordinary times. what can I say? I don't know much about anything else. Middle-aged people in their forties, both men and women, have a high probability of kidney deficiency and deficiency of both qi and blood. Come on, take care of yourself slowly! Take two pork loins to make up the shape today. Ha ha ha, just kidding! Nourishing kidney and tonifying kidney can't be done by eating this kind of thing. Don't take it seriously 』

Brew kidneys with beer. I wonder if the word "Xuan" describes it correctly? Anyway, the practice of kidney flower can never be attributed to hot frying, but it is not entirely a cold salad.

Kidney flower is a dish that many friends find difficult to control, and it is still a commonplace topic: as long as the fishy smell is solved, it is the top home cooking. I haven't made a beer kidney for a long time. Don't say this fresh pork loin is not easy to buy! You must make an appointment with the butcher shop in advance.

Although I haven't operated for a long time, I am still full of confidence. This kidney is elastic, crisp, tender and beautiful. With reference to this old recipe, you can easily get it: not coquettish, tender enough! It's more enjoyable to eat kidney flowers like this.

Cooking Zhanjiang flower paste with Puning bean paste is very fierce. It's a closed fishing season. Recently, I have hoarded a lot of seafood. Such a big flower is so mushy that it weighs a kilo, but it is still small!

I like to taste that kind of fish skin with fierce flower paste, which is called a tender one! Beauty that melts at the entrance. ...

Bake Shantou shrimp and jujube in air fryer.

Stir-fried local tender pumpkin with green pepper.

My private kitchen (search: Jiangcheng Super Food Club) has hundreds of recipes for more home cooking. If you can't find the formula, you can always trust me privately and you will know everything. Anyway, I hope these recipes are rough, but simple enough to help your kitchen daily life and food choice, then I will be very happy. Every word, every picture, I personally knocked and uploaded. I don't have any assistants. Please forgive me if there is anything wrong with what I said.