The varieties of cold salad vegetables can be added at will according to your own preferences.
when making vegetable salad, you can try to choose Italian vinegar juice, which is a very classic salad juice with simple materials and endless changes. The calories are still very low, and it tastes very good. Everyone will like it as soon as they eat it. The authentic Italian vinegar juice is prepared with red wine vinegar, and you can try white vinegar, lemon juice, apple vinegar, aged vinegar, etc., which are also very good choices. At the same time, we can try to use aged vinegar to make vegetable salad, and the taste is also very good. Of course, the choice of oil is olive oil, which is fruity and refreshing, but if you don't have it, or don't like the taste of olive oil, you can choose salad oil or all edible vegetable oils, all of which are ok, which is also a good choice. Generally speaking, three parts of olive oil and one part of vinegar are the best proportion, and adding a little more salt and black pepper is the basic vinegar juice. A salad only needs one or two spoonfuls of vinegar juice. On this basis, you can add favorite spices such as vanilla and mustard, so that you can make a delicious vegetable salad.
Method of vegetable salad
Ingredients: more than 1 cherry tomatoes, a handful of bitter chrysanthemum, 1/4 onion, 1/4 red pepper, 1 cucumber, proper amount of olive oil, proper amount of apple vinegar and a little pepper.
Method:
Prepare ingredients and wash them with clear water.
Prepare cherry tomatoes (soak them in salt water for 1 minutes), wash them
Slice cucumber, shred red pepper and onion.
cut the bitter chrysanthemum into sections
cut the cherry tomatoes in the middle, add oil, and stir the salt, pepper and apple vinegar evenly.
Just put it on the plate
Small paste
Vegetables can be added at will according to your own preferences. Personally, I think apple vinegar is better than white vinegar.
How to make a vegetable salad
Ingredients:
a small amount of corn kernels, 1 okra, a small amount of chicory, a small amount of purple cabbage, 1 small pumpkin,
a small amount of cherry tomatoes, and a proper amount of cupid salad dressing.
Practice:
Prepare the ingredients, and I prepared the roasted sesame flavor of Cupid for salad dressing;
Put vegetables except corn into clean water, soak them in a small amount of fruit and vegetable washing salt for 5 minutes and then rinse them off;
the corn cooked in advance is broken into grains;
blanch okra and cut it into small pieces;
handle other ingredients: cut chicory into small pieces, shred purple cabbage, slice pumpkin, and cut cherry tomatoes in half;
All the ingredients are put into a container, and a proper amount of salad dressing is added according to personal needs, and a seasonal vegetable salad can be finished in minutes ~
The taste of salad dressing and the combination of vegetables in Xiao Tie Shi
The okra in the ingredients can be eaten raw, but the taste is not very good, and it is easy to be allergic when eaten raw. Raw okra is sticky and slightly astringent. Blanching with water to remove oxalic acid and tannin can also change the taste of okra.