Braised pork soup with fresh olive conch.

Nourishing lung yin, detoxifying and relieving sore throat

Green olive

Although the taste of olive pulp is astringent, it will be slightly sweet after chewing for a long time, and it is a unique dual-purpose product of medicine and food in Lingnan area. Green olives are sweet and sour, and are good at clearing away heat and relieving sore throat, promoting fluid production and detoxifying.

Snail meat, carrots and lean pork

Snail meat is sweet and flat, good at nourishing yin and benefiting qi; Paired with carrots that strengthen the spleen and harmonize the middle energizer, nourish the liver and improve eyesight, resolve phlegm and relieve cough, lean pork that can tonify the middle energizer, tonify the kidney and nourish yin, and ginger that can harmonize the spleen and stomach.

They are combined into soup, which is fresh, sweet and delicious, and the soup is peaceful. It has good effects of invigorating qi and nourishing yin, regulating middle energizer, stimulating appetite, promoting fluid production to quench thirst, relieving sore throat and detoxifying, and is suitable for drinking in autumn.

Materials 15 fresh olives, 300g of conch meat, 2 carrots, 500g of lean pork and 3 slices of ginger.

Clean all the materials and cut the olives in half; Peel carrots and cut into thick slices; Cut the lean pork into small cubes. Put all the ingredients together in a soup pot, add some water, simmer for 2 hours, and then season with salt.