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Preparation of chili oil

Chili oil cooking steps

Get a larger jar, pour the chili noodles into the container, add salty chicken essence, five-spice powder, and sesame seeds.

Put oil in the pan, turn the oil down to low heat, add star anise and bay leaves, fry slowly until fragrant, remove and remove.

Don’t be in a hurry when it comes to fried chili noodles, take your time, otherwise you will eat them all at once and they will not taste good even if they are fried to a crisp. Stir while pouring, fry the chili noodles thoroughly, and finally pour the remaining oil into it, smelling the fragrant smell of chili oil.

Fry the chili peppers well and cool them down, put them in cans and put them in the refrigerator to eat and take them with you.

When people eat chili peppers, as long as they don’t burn their mouths, their sense of taste becomes more sensitive. In addition, when eating chili peppers, the secretion of saliva and gastric juice in the mouth increases, and gastrointestinal motility accelerates. When people eat less fragrantly and eat less, they will have the idea of ??eating chili peppers. In fact, regardless of whether you are addicted to spicy food or not, eating chili peppers in moderation has certain therapeutic effects on the human body.

1. Strengthen the stomach and aid digestion

As mentioned above, pepper has a stimulating effect on the oral cavity and gastrointestinal tract, can enhance gastrointestinal motility, promote the secretion of digestive juices, improve appetite, and Can inhibit abnormal fermentation in the intestines. Chili pepper can stimulate the release of prostaglandin E2 in the human body, which is beneficial to promoting the regeneration of gastric mucosa, maintaining gastrointestinal cell function, and preventing and treating gastric ulcers.

2. Prevent gallstones

Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol in the body into bile acids, thereby preventing gallstones. People who have already suffered from gallstones should eat more green peppers rich in vitamin C, which has a certain effect on alleviating the condition.

3. Improve heart function

Using pepper as the main raw material, combined with garlic, hawthorn extract and vitamin E, it is made into a "health product" that can improve heart function after consumption. , promote blood circulation. In addition, regular consumption of chili peppers can lower blood lipids, reduce thrombosis, and have a certain preventive effect on cardiovascular system diseases.

4. Lowering blood sugar

Scientists have proven through experiments that capsaicin can significantly reduce blood sugar levels.

5. Relieve skin pain

Research has found that capsaicin can relieve skin pain caused by many diseases.

6. Chili peppers have a weight loss effect

Chili peppers contain an ingredient that can dilate blood vessels, stimulate the body's thermogenic system, effectively burn fat in the body, speed up metabolism, and increase the body's metabolism. The rate of calorie consumption is accelerated, thereby achieving the effect of weight loss.

7. Prevent colds

Spicy food has the "three-way" effect of invigorating lung qi, opening up the surface of the orifices, and smoothing the blood vessels.