Luo Songtang is not only delicious, but also helpful for children's growth and development. It is rich in nutrients such as protein, calcium, iron, zinc and vitamin A, which helps to promote the height growth of children. This article will introduce authentic Luo Songtang practices to you, so that you can enjoy delicious food easily at home.

Boiled beef brisket

Put the cut beef brisket in a cold water pot, cook for 2-3 minutes with strong fire, remove blood stains, and take it out to wash away the floating foam for later use.

Fried vegetables

Heat oil in a pan, add chopped green onion, garlic slices, diced carrots and celery, stir-fry until fragrant, and set aside.

Tomato treatment

Pour a little oil into the pot, add tomato pieces and tomato sauce, stir-fry for about 3 minutes on medium heat, then add water, boil for 5 minutes, and pour the soup and tomatoes into the soup pot.

Slow-cooked beef brisket

Put the roasted beef brisket into the soup pot, add enough water, add salt, white pepper, fragrant leaves and thyme. When the fire comes to a boil, turn down the cover and cook slowly 1 hour. When the brisket is soft and rotten, add the fried diced vegetables and continue to cook for 15 minutes.

Help children grow up.

Luo Songtang is not only delicious, but also helpful for children's growth and development. Let children drink Luo Songtang once a week, which is good for their growth.