Put the dragon head fish on the chopping board, cut the middle bone from the back, take out the internal organs by hand, and tear off the skin and fillets for later use. In some places, the head is directly cut off, and then the organs on the head are removed, and the fish skin is kept for stewing, which is delicious.

The practice of tofu fish:

Ingredients: 500g of tofu fish. ?

Accessories: appropriate amount of oil, salt, ginger and chives.

1, tofu fish head, internal organs, wash.

2. put a little oil in the pot and stir-fry the ginger slices in the pot.

3. Add a bowl of water to the pot.

4. Gently put the fish into the water.

5. After cooking for about 10 minutes, the soup has been boiled white.

6. Add a little soy sauce and cooking wine.

7. Drain, take out and sprinkle with chopped green onion.