Mushrooms belong to fungi, which can enhance human immunity. Kelp is rich in iodine, which can also promote human immunity and supplement nutrition. We can eat together.
Production of mushroom seaweed soup;
Ingredients: kelp.
Ingredients: fresh mushrooms and 2 eggs.
Accessories: appropriate amount of salt
1.? Wash the fresh kelp in the basin and cut the fresh mushrooms into pieces.
2.? Add an appropriate amount of water to the pot and heat it. Add the chopped mushrooms and blanch.
3.? Blanch the kelp (put the kelp in and take it out as soon as it changes color).
4.? Soak in prepared cold water.
5.? Add some cooking oil when the pan is hot, add chopped green onion and ginger slices when the oil temperature is 70% hot, and stir-fry until fragrant.
6.? Add the right amount of hot water.
7.? Cut the blanched kelp into strips and beat the eggs evenly.
8.? After the water is boiled, add the mushroom slices.
9.? After boiling for a while, add kelp strips.
10.? Continue to cook until the water boils and add the beaten eggs.
1 1.? Cook until the eggs are egg-shaped and season with salt.