Shiitake Mushroom Stewed Tofu

Health Benefits

Shiitake Mushrooms: Tonify deficiency, strengthen spleen, resolve phlegm

Doubanjiang: Help lower blood pressure, Boost blood pressure, maintain skin and mucous membrane health

MSG: boost blood pressure, rich in protein, rich in sodium

Ingredients: one piece of old tofu, three mushrooms, Cooking wine? A small amount, Doubanjiang? A small amount, Red chopped pepper? A small amount, Light soy sauce? A small amount, MSG? A small amount of complementary foods, Ginger? A small amount of complementary foods

How to stew tofu with mushrooms

1. Add oil and fry the old tofu, leaving the oil.

2. Cut the mushrooms and ginger and set aside

3. Heat the oil, add the ginger, then add the fried tofu and stir-fry for a while, then add the mushrooms, stir-fry and add light soy sauce , add an appropriate amount of cooking wine, add an appropriate amount of bean paste, add water and simmer, add a small amount of chopped pepper, simmer for a while and add more water, boil an appropriate amount of water, add MSG and serve.

Tips

Be sure to buy Lao Tofu. Not easy to explode.