Ingredients: trotters, red dates, peanuts, Shaoxing wine.

Method:

1, pig's trotters are washed, and big red dates and peanuts are soaked in water.

2. Add a proper amount of water to the pot, bring to a boil, add pig's trotters, and pour out the blood after boiling.

3. Pour oil into the pot, add ginger slices and pig's trotters, pour Shao wine and stir-fry for a while, cook over medium heat until the soup turns white, and season with less salt.

Edible efficacy: enriching blood and benefiting qi, strengthening the body and promoting lactation.

Two: honey fruit pettitoes soup

Raw materials:

Fig 60- 120g, trotters 500g, a little salt.

Making:

1. Wash figs and pig's trotters.

2. Put the pot on fire, add appropriate amount of water, add figs and pig's trotters, simmer until cooked, and add a little salt to taste.

Features: cooked hoof, salty and fragrant.

Three: milk crucian carp soup

Ingredients: crucian carp 1-2, wax gourd, onion, ginger, a little salt.

Making:

1. Wash the crucian carp carefully, change the knives of onion and ginger, and cut the wax gourd into small pieces.

2. Put the fish in a cold water pot, bring it to a boil, add the onion and ginger, and then simmer over low heat.

3. When the color of the soup is milky white, put the wax gourd into it for seasoning and cook it slightly.

Edible efficacy: Carassius auratus soup is a traditional therapeutic prescription for invigorating qi and blood and promoting milk circulation. Wax gourd has diuretic effect and is also beneficial to milk secretion. It should be noted that it should not be too salty, nor should you just drink fresh soup without eating fish. Protein in fish is an essential nutrient secreted by milk.