What are the alkaline foods for pregnant boys 1 and yam?
Yam is not only an alkaline food, but also high in calories. Some scientists made a survey. More than half of the people who eat high-calorie food before pregnancy gave birth to boys, although the ratio with girls is 1 1%. Yam is good for human body and stomach. Eating yam is not harmful to your health.
2. onions (surname)
Onions are also alkaline foods. The common method is scrambled eggs with onions. Its nutritional value is very high. It can help kill bacteria and prevent cancer. People who like washing onions can eat some.
3. Pumpkin
Pumpkin is also an alkaline food. Pumpkins are also rich in nutritional value. Pumpkin contains pectin, which can help the human body control blood sugar. It also contains amino acids. Its ingredients can also help us nourish the stomach without irritating the gastrointestinal mucosa. Pumpkin porridge is also a common way to eat.
4, leeks
Leek is also an alkaline food, which can help tonify kidney and strengthen yang and help defecate. It's good for men to eat leeks, but we can't eat too much at a time. On the contrary, we may not be easy to digest. Eating leeks in jiaozi is also delicious.
5. Auricularia auricula
Auricularia auricula is also an alkaline food, which contains plant protein and polysaccharide. In addition, eating it is also good for cardiovascular diseases. Its iron content is 7 times that of pig liver. For women, it can prevent anemia. It is good for pregnant women to eat it.
6.spinach
Spinach is also an alkaline food. Spinach has the title of model student of nutrition. It can not only help us strengthen our physique, but also help us delay aging. It can also nourish our stomachs. It contains carotene and various vitamins. Eating spinach can help us secrete gastric juice and help our body digest it better. Eating some at ordinary times is good for your health.
What food is easy to give birth to boys? 1, all kinds of healthy fruits and vegetables.
All kinds of fresh vegetables and fruits are very suitable for alkaline food. These foods can help the body to supplement rich trace elements, as well as very rich vitamins and dietary fiber. They can speed up the body's metabolic capacity, effectively metabolize excess calories and garbage, and make the body cleaner. Naturally, they can increase the possibility of nutrient absorption, improve the regulatory effect of the body's alkaline constitution, make it easier for sperm and eggs to combine, and naturally it is easier to realize the desire to have a son.
2, milk, nuts, soy products and other foods
In the process of preparing for pregnancy and conditioning the body, we must be able to choose more diversified alkaline foods, avoid too boring and single diet, and make the nutritional intake more balanced. In addition to the basic nutrition of three meals a day, it is recommended to drink milk or yogurt and supplement various foods, such as calcium, nuts and bean products. It can also be eaten in moderation, which can help you supplement rich nutrition, improve the body's metabolic capacity, promote alkaline physique, and naturally increase the chances of having a boy.
3. It is rich in protein and meat.
For different kinds of meat, I suggest you choose beef, chicken, fish and shrimp, because these meats are rich in protein, unsaturated fatty acids and trace elements, which can help your body to supplement very rich nutrition, thus improving the quality of sperm and eggs and improving fertility. It can ensure the better conditioning effect of alkaline constitution, but the cooking method of these meats should be simple and not too greasy.
Eating alkaline food during pregnancy and creating an alkaline environment in the vagina will increase the chances of having a boy. Generally speaking, six months before pregnancy, you should eat alkaline food every day and clean your vagina with sodium bicarbonate. Having sex during ovulation will increase the chances of pregnancy. Ovulation period is generally before the next menstruation 14 days, three days before ovulation and five days after ovulation for pregnancy. Avoid excessive sexual life, which will easily affect sperm quality. During pregnancy, oral folic acid is taken until the third month of pregnancy.
Generally speaking, you can eat more alkaline food 3-4 months before pregnancy. At this time, eating alkaline food can make the internal environment alkaline, which can improve the survival rate of Y sperm, thus increasing the chances of having boys. However, it should be noted that although eating alkaline food can increase the chances of having a boy, it is not necessarily 100%. In fact, the most important thing for boys and girls is men's sperm. Therefore, couples preparing for pregnancy should pay attention to a balanced diet. Alkaline and acidic foods should be supplemented appropriately to prevent unbalanced diet from affecting health and pregnancy rate.
In all foods, some are acidic and some are alkaline. If the couple really want to have a boy for pregnancy, in order to improve the chances of having a boy, they can consider eating more alkaline foods, because alkaline foods can balance the pH of the human body, make the human body alkaline, and increase the probability of successful fertilization and the combination of Y sperm and eggs. Therefore, the pH value of food can be controlled to some extent. What is alkaline food? It mainly includes fresh vegetables, as well as milk, diced food, bananas, kelp and so on. Women who want to have boys during pregnancy may eat more of these foods.