First, the "spicy" category: because the child is young and in the growing period, it is not suitable for eating "spicy" food, which not only causes harm to the child's mouth and gastrointestinal tract, but also causes mental stimulation to the child, fearing to smell the "spicy" taste;
Second, the "acidic" category: For children, it is not appropriate to let the baby eat too much "acidic" food, which will have adverse consequences on the child's gastrointestinal tract:
Third, the "salty" category: because the 3-year-old child is young and in the growing period, his gastrointestinal grade is not suitable for "salty" food in many ways, and salt needs to be strictly controlled.
Six months ago, the baby's digestion and kidney function were not perfect, and taking too much salt would increase the burden on the kidneys. This is also the reason for the high incidence of upper respiratory tract infection in infants, which may hinder the body's absorption of zinc.
1 year-old, when rotten noodles and soft rice gradually become the baby's staple food, salt can be added appropriately, but the later the better, the control should be around 1 gram, with a maximum of 2 grams.
There are also pickled products that are not suitable for babies. Studies have shown that children who start eating pickled products in early childhood are much more likely to develop cancer in adulthood than the general population. Pickled products, including salted fish, bacon, pickles and so on. High salt content, frequent intake of high salt diet is easy to induce hypertension; In addition, pickled products contain a lot of nitrite, which is recognized as the three major carcinogens in the world together with aflatoxin and phenylpropyl pyrene.