It's a hard time for the parturient to spend the next month. During this time, pregnant women should not eat too much food, otherwise their health will be affected and even some diseases will appear. So what do you eat for breakfast?

Millet porridge, eggs

If it is a few days before the natural delivery, the maternal body is the weakest. At this time, the mother has a lot of food that can't be digested, so she can't eat it. Millet porridge is easy to digest and also has the effect of nourishing the stomach. Eggs can also supplement a lot of nutrition for pregnant women, which is conducive to the recovery of the body. Pregnant women can eat some appropriately.

Noodles and steamed bread

When the mother has more than three days, she can eat a small amount of steamed bread. At this time, breakfast can be accompanied by some noodles. When making, a small amount of oil needs to be drained to prevent it from being too greasy, which will lead to indigestion of parturient, affect the absorption of some nutrients and delay the normal recovery of the body.

Steamed egg soup

Eggs have high nutritional value, which can make pregnant women recover in a short time, and pregnant women can have egg soup in the morning. Maternal diet must be light, fried food and cold food can not be eaten, these foods are not good for maternal health. In addition, pregnant women should also pay attention to their own hygiene, and it is forbidden to share the same room to prevent infection.