One is pears, which are cut and put in a bowl. It is good to steam rock sugar for children to drink soup and eat pulp.

Second, cherry, rich in iron, citric acid, vitamin C, iron supplement beauty enhances immunity, which is very helpful for pharyngitis.

Loquat, the first choice fruit for clearing heat, moistening lung and diuresis, is very effective for tonsillitis and chronic pharyngitis. Note that skin diseases cannot be used.

Fourth, grapefruit, vitamin C content is 20 times that of apple, rich in nutrition, containing sugar, vitamins, phosphorus, iron, amino acids and so on. Moistening the lungs, resolving phlegm, relieving cough and lowering cholesterol have a good conditioning effect on throat inflammation, hypertension and diabetes. And most children like to eat it.