You need to heat the pan thoroughly before frying rice to avoid sticking it. Specific practices are as follows:

The materials to be prepared in advance are: 1 bowl of rice, 1 egg, 1/2 teaspoons of salt, 2g of monosodium glutamate, and appropriate amount of chopped green onion.

1, the first step is to break the eggs in a bowl.

2. Heat the pan completely, add the oil, pour in the egg liquid and stir fry quickly.

3. Stir fry until it is solidified and set aside.

4. Then put the prepared rice into the pot and stir fry.

5. Pour in the eggs and mix well.

6. Add chopped green onion, salt and monosodium glutamate to the pot and stir fry quickly.

7. Stir well and serve. That's all.