In daily life, some women may have spontaneous abortion after pregnancy, or they may choose induced abortion for personal reasons or fetal factors. Whatever the reason, women must pay attention to diet care after abortion. So what are the vegetables that women must eat after abortion? Or what vegetables can women eat after abortion?

soybean sprout

This vegetable is rich in protein. Women who eat soybean sprouts after abortion can provide enough plant protein for the body, promote the growth of body cells and help women recover after abortion.

Small carrot

This is a very popular vegetable, which is rich in vitamin C. This element can not only enhance human immunity, but also promote digestion, which is ideal. This kind of food is recommended to everyone.

pak choi

This vegetable also contains a lot of vitamin C, as well as vitamins B 1 and B6. It can not only provide nutrition, but also relieve the nerves of women after abortion to a certain extent, making everyone more relaxed.

spinach

Spinach is rich in iron, which is a very good choice for women after abortion and can also supplement folic acid.

Meat and vegetable collocation

So you can choose the corresponding vegetables to eat according to your own needs and preferences, and you should match them with vegetarian dishes.