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Summer menu omelet
The practice of Chinese Ruyi omelet introduces the cuisines and their functions in detail: home cooking is refreshing, cold dishes are refreshing, and cold dishes are refreshing.

Technology: Making materials of steamed Chinese-style Ruyi Egg Roll: ingredients: egg 150g, laver 1 slice, and salted egg yolk 75g.

Seasoning: starch, salt, monosodium glutamate, salad oil. Teach you how to make Chinese ruyi omelet. How to make Chinese ruyi omelet is delicious 1. Take the yolk of the egg, add seasoning and mix well, and spread it into an egg skin. 2. Put laver and salted egg yolk on the egg skin, roll it tightly, steam it, cool it thoroughly and slice it. The key to making Chinese-style wishful omelet: the thickness of egg skin should be uniform. The method of salted jujube egg roll introduces the cuisine and its function in detail: dessert/snack.

Taste: Sweet technology: sheep fat omelet making material: main ingredients: 250g of lard (sheep fat) and 0/50g of candied dates/kloc.

Seasoning: 400g of eggs, 20g of wheat flour, 5g of sugar, 3g of osmanthus fragrans, 5g of starch (peas) and 50g of lard (refined). Features: sweet. Teach you how to make salted jujube omelet, and how to make salted jujube omelet is delicious. 1. Put the candied dates into a bowl, steam them in a cage for about 10 minute, then take out the stone, grind the dates into jujube paste with a knife, put the jujube paste into a bowl, add white sugar and osmanthus fragrans, stir evenly, divide into 20 portions, and knead each portion into strips of 7 cm. Mix flour (20g) with water to make batter.

2. Remove the film from pork suet, wash it with clear water, cut it into thin slices with a length of 7 cm and a thickness of 0.3 cm, wrap a layer of jujube paste on each suet, roll it into a roll, and seal it with batter.

3. Beat the egg whites into a large bowl, beat them into foam with chopsticks, then add the dry starch and mix well to make an egg paste.

4. Put the wok in medium heat, add cooked lard and heat it to 30%. Dip the oil roll in a layer of dry flour, then wrap it in a layer of egg paste, fry it in the oil pan, and take it out when the skin will solidify. Stir-fry it all and turn it into a fire. When the oil is heated to 50%, fry all the egg rolls in the oil for 1 min, take them out, drain them, put them on a plate, and sprinkle with sugar. Tips for making salted jujube egg rolls: Because of the frying process, about 500 grams of cooked lard should be prepared.

Pie-food phase grams:

Candied dates: Jujube should not be eaten with raw onions, honey, fish, turtles and crabs. (Quoted from Dietary Guide)

The practice of jam omelet introduces the dishes and their functions in detail: dessert/snack.

Taste: sweet and sour technology: fried jam egg roll material: main ingredient: 200g eggs.

Accessories: 50g milk.

Seasoning: applesauce 100g and peanut oil 50g teach you how to make jam omelets. 1. Beat the eggs into a bowl, add the fresh milk and beat them evenly with chopsticks;

2. Heat the wok, add peanut oil to heat it, pour in the egg liquid and spread it into an egg roll;

3. Spread the jam evenly on the egg roll, roll it into an egg roll with a shovel, and eat it out of the pot.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

Watch the video of jam omelet online:/video/E530384163d69289.htm The practice of jam omelet introduces the cuisine and its function in detail: dessert/snack.

Taste: Sweet technology: jam omelet. Ingredients: 300g of eggs and 50g of milk.

Accessories: osmanthus sauce 100g.

Seasoning: 50 grams of vegetable oil jam egg roll features: golden color and sweet taste. Teach you how to make jam omelets and how to make them delicious 1. Beat the eggs into a bowl, add the milk and stir well with chopsticks.

2. Heat the wok, drain the oil, pour in the egg liquid, spread it into an egg roll, then spread the jam on the egg roll, roll it into an egg roll with a shovel, and serve immediately. Tips for making jam omelet: Because of the frying process, you need to prepare about 100g vegetable oil.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

Watch the video of jam omelet online:/video/E530384163d69289.htm The cooking and efficacy of cheese omelet are introduced in detail: microwave diet, malnutrition diet, puzzle diet and anemia diet.

Taste: salty and fragrant technology: other cheese omelet making materials: main ingredients: egg 150g, cheese 50g.

Accessories: lettuce 15g, tomato 10g, Jinhua ham 50g, condensed milk 30g (sweet canned).

Seasoning: 2 grams of salt and pepper 1 gram teach you how to make cheese omelet, and how to make cheese omelet is delicious. 1. Break the eggs, and add the light milk, refined salt and pepper.

2. Do not cover the microwave film, and fire at high temperature for 2.5 minutes. Take it out in the middle and stir it quickly 1 time.

3. Pour the mixed materials on the microwave film, roll up and pack.

4. Put the wrapped materials into a container, then add diamond cheese and Jinhua ham, and decorate with lettuce and small tomatoes.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

Cheese: cheese should not be eaten with perch; Do not eat fruit about 1 hour before and after eating cheese; People who take monoamine oxidase inhibitors should avoid eating cheese.

Tomatoes: Tomatoes should not be eaten with pomegranate.

The practice of longan egg roll introduces the cuisines and their functions in detail: adolescent diet, indigestion diet, nourishing yin diet, malnutrition diet and anemia diet.

Taste: Fragrance technology: fried longan omelet making materials: ingredients: 200 grams of eggs, 200 grams of lean meat and 50 grams of horseshoes.

Accessories: 20 grams of cherries.

Seasoning: 3 grams of salt, 5 grams of cooking wine, 0 grams of 65438+ monosodium glutamate, 3 grams of starch (corn) and 8 grams of coriander to teach you how to make longan egg rolls. How to make longan omelet delicious 1. Beat the eggs into a bowl, add salt and cooking wine and mix well;

2. Peel and wash lean pork and water chestnut, chop them into paste together, add refined salt, cooking wine and monosodium glutamate, and stir well;

3. Heat the wok on the fire, pour the egg liquid in batches, rotate the wok to make it uniform, then turn it over and bake it until both sides are golden, and take it out;

4. Cut off the four sides of the spread egg skin, trim it into a square, put the stuffing on it, roll it into a tube shape, seal the mouth with wet starch, cut it into sections, and put it into the plate vertically;

5. Put the egg rolls in a steamer and steam for about 15 minutes, then pour out the original juice for later use;

6. Buckle the omelet into a deep dish, and embed half a red cherry on each section of omelet;

7. Take another pot, heat it with raw juice, thicken it with wet starch, pour it into a plate, and put coriander powder around it.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.