Ginkgo biloba, also known as ginkgo biloba, is exquisitely carved and rich in starch, protein, fat and sugar, as well as various nutrients, nutritional components and medicinal values, such as vitamins and trace elements. Although ginkgo biloba is a common food, many people don't know it. Don't know how to eat. The following is a detailed introduction for everyone to eat?

Ginkgo food

Ginkgo biloba can be eaten in many ways. You can use it to cook soup, porridge, sugar water and so on.

pepper

Ingredients: 10g ginkgo, pepper, salt, not so delicious.

Exercise:

1, beat the ginkgo shell and stir fry in the pan.

2, add pepper and salt, the taste is not so delicious.

3. Pour in ginkgo and stir-fry until medium cooked.

Ginkgo fly porridge

Ingredients: Ginkgo biloba10g, raisin10g, millet10g.

1. Wash the millet and put it in the pot.

2. Add appropriate amount of water to boil, and then remove the floating foam.

3. Replace the small fire for 20 minutes.

4. Add ginkgo and continue to cook 15-20 minutes until porridge.

5. In the bowl, sprinkle raisins.

Ginkgo tree

Materials: 10g ginkgo biloba, 30g coix seed, and appropriate amount of rock sugar.

1. Wash Coicis Semen and put it into the pot.

2. Add appropriate amount of water and cook for 40 minutes.

3. Then put it into the washed ginkgo and the right amount of rock sugar.

4. Continue to cook for about 20 minutes.

5, Daude tea, do, and finally eat ginkgo and barley.

Ginkgo sweet soup

Ingredients: mainly ginkgo, orange peel, sugar and water.

1, first put water into the pot, put ginkgo in water, boil, boil ginkgo;

2, cut the ginkgo into skin and put the core in the ginkgo, otherwise it will be very bitter;

3. Cut the orange peel, stir the ginkgo, orange peel and sugar, and then put it in the refrigerator for the night;

4. Finally, put a proper amount of pickled ginkgo in the pot, the plague melts the sugar water, and then boil it together, and the sweetness is appropriately adjusted.

Note: white fruit must be cooked, otherwise it will be toxic.

Ginkgo tremella dew

Ingredients: tremella, puree, lotus seeds, ginkgo and medlar.

1, put silver and ear vesicles first; Because I bought dried lotus seeds, they are softer.

2. After the tremella is soaked, tear a small flower.

3, stew jam, tremella, lotus seeds, ginkgo, add high-grade stew for about an hour.

4. After about an hour, change to low-speed oxygen stew and add proper amount of medlar and rock sugar.

Sugar ginkgo

Ingredients: ginkgo 400g, water chestnut 20g, lard 100g, sugar, salt, vinegar, wet starch, small sand oil, tender.

Ginkgo biloba is used for water, dragging water and the knife is slightly flat.

2. Peel and wash, and cut left and right 1.2 cm.

3. After the spoon is boiled, after boiling, add ginkgo, crush salt and stir fry.

4. Add sugar to ginkgo biloba, stir fry, stir fry, then hook it with wet starch, add essence and drag it with sesame oil. Baiguo pork tripe soup

Ingredients: 60g ginkgo, 300g pork belly, 250g pork, 200g spine, 20g ginger, salt, chicken and starch.

1. Wash the pork belly and pick it up with salt and starch.

2, pork, spine, cut into pieces, let go of water to blood.

3. Wash ginkgo and slice ginger.

4. Put lean pork, pork belly, spine, ginkgo and ginger slices into the casserole.

5. Add a proper amount of water, bring it to a boil and burn it for another 2 hours.

6. Finally, add the right amount of salt and taste the chicken essence.

Holly, melon and ginkgo old duck soup

Ingredients: 500g of duck, 350g of wax gourd, 0/50g of ginkgo/kloc-,2 liang of water and 6 slices of ginger.

1, first, the duck was dumped by the LED.

2. Then put the duck oil back into the pot, add water at one time, put a few pieces of ginger and two pieces of sugar, and cook for another hour.

3. Then, cut the wax gourd into small pieces, make ginkgo water, and stew the duck in ginkgo for one and a half hours.

4. Finally, add the winter solstice for half an hour and season with salt.

Fried auricularia auricula with ginkgo

Ingredients: auricularia auricula 30g, ginkgo 50g, onion, ginger, salt, chicken essence and cooking oil.

1. Wash auricularia auricula and tear it into thin slices; Wash the white fruit.

2. Add black fungus and ginkgo into the boiling water tank, dry and drain.

3, hot oil in the pot, add onion, ginger and stir fry.

4. Then add ginkgo and auricularia auricula.

5, add the right amount of salt, chicken essence to taste.

Fried ginkgo with cherry

Ingredients: 2 celery and 20-30 ginkgo.

1 First, remove the celery and cut it into small pieces.

2. Break ginkgo, put it in pure paper, seal it, put it in microwave oven (750-800 W) for 30-40 seconds, and shell it.

3. Then, add oil to the hot pot and stir-fry celery.

4. Add a ginkgo, spray small water, add a little water cover 15-30 seconds, add salt and chicken essence and stir fry.

Preventive measures of edible ginkgo biloba

1. White fruit tastes delicious, but there is a disinfection process before cooking. First of all, after buying ginkgo, I knocked on the door with a small hammer and knocked off the hard shell. Don't eat too much, or you will spoil the meat inside. After being shelled, there is a layer of skin outside, which is a kind of whitening goodwill. The way to peel is to put all the white fruits in the pot. When the water boils, stir it with chopsticks often, so that the skin will separate automatically.

2, ginkgo can not eat, eat up to 4? Five days, 10? 50, danger. After poisoning, there are nausea, vomiting, abdominal pain, diarrhea, loss of appetite, irritability, fear, gradual weakness, even breathing, pulmonary edema and coma. Contact with nuclear and flesh skin may also cause dermatitis.

3. When eating, remove the green germ from the nut to avoid contact with the core. 4. Once the symptoms of poisoning appear, just form 30G decoction of ginkgo shell.

Taboo of white fruit

1, you should not eat it.

Ginkgo biloba contains toxic substances, such as ginkgo biloba leaves, cyanide, paeonic acid and so on. If it is not treated at high temperature, it can be eaten directly. May cause poisoning, such as nausea, vomiting, abdominal pain, diarrhea, limb weakness and dyspnea.

2, easy to eat allergies

White fruit contains some toxic and sensitive ingredients. A few people may have allergic reactions after eating ginkgo biloba, such as nausea, vomiting, abdominal pain, diarrhea, weakness of limbs, difficulty breathing and so on.

3. Pregnant women should not eat.

White fruit contains toxic ingredients. If left untreated, it may lead to poisoning. The health condition of pregnant women is special, so it is best not to eat it, so as not to affect the health and the growth of the fetus.