Pregnant women can eat seafood porridge. You can eat seafood after pregnancy, as long as there is no allergy, it generally has little effect, but it is recommended to avoid eating crabs that are cold and irritating, so as not to cause threatened abortion or gastrointestinal discomfort.

Suggestion: Pregnant women should try to choose their favorite food. In order to ensure the intake of protein, pregnant women can appropriately supplement milk, eggs, beans and hard fruits.

Seafood porridge is one of the dishes in Hong Kong and Taiwan. Shrimp is the main ingredient. The cooking skill of seafood porridge is mainly cooking, and its taste is salty. Shrimp is nutritious, soft and easy to digest, and is suitable for people who are weak and need to be nursed back to health after illness.