Selection of semi-liquid food after exhaust
Choose foods that are digestible and rich in protein and vitamins, such as crude fiber foods, to prevent constipation.
Normal diet after defecation
Although you can eat normally, it is recommended to drink more soup to promote milk secretion.
Liquid food recommendation
Start with light rice soup and gradually transition to vegetable soup or broth, such as tomato soup and spinach soup.
skill
Getting out of bed after operation is helpful to accelerate exhaust and promote recovery.
Matters needing attention
/kloc-eat more foods that promote lochia and lactation within 0/0 day, and stop eating foods that promote lochia after 0/0 day to avoid endless lochia.