1. Acid polysaccharide, an effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance phagocytosis of white blood cells and stimulate hematopoietic function of bone marrow. Moreover, tremella is rich in trace elements such as selenium, which can enhance the body's anti-tumor immunity. Tremella fuciformis is therefore widely used in drugs that mainly enhance immunity.

2, bamboo fungus soup, materials: 5 grams of dried bamboo fungus, 3 grams of Jin Yan auricularia auricula, and appropriate amount of rock sugar. Practice: Bamboo shoots are pedicled, soaked and cut into 5 cm segments; Add appropriate amount of water into the pot, add Jin Yan ear and chopped Dictyophora, and cook for 20-30 minutes; Add rock sugar, turn off the fire and serve; Efficacy: Improve immunity, protect liver, clear away heat and moisten lung, and reduce fat accumulation.