1. Stir-fry chicken kidney

Fried chicken kidney is a popular practice in Yunnan-Guizhou area. It is made of garlic slices, dried peppers, garlic seedlings, etc. A good dish of chicken kidney is spicy but not fishy, crisp outside and tender inside, and can also bite open the sauce. Stir-fried chicken kidney can remove the fishy smell of chicken kidney, spicy and appetizing, and it is a very delicious dish.

2. BBQ chicken kidney

The second common practice of chicken kidney is to barbecue chicken kidney. After all kinds of processing of barbecue seasoning, chicken kidney has completely lost the smell of internal organs, and it tastes crisp outside and tender inside, which is really delicious. But barbecue, after all, uses a lot of spices, which is an unhealthy eating habit. Therefore, Bian Xiao suggested that everyone eat barbecue as little as possible.

Stewed chicken kidney

Stewing chicken kidney is a common practice in northern China. Simple stewed chicken kidney is the best way to preserve the original flavor and nutrients of chicken kidney, so it is loved by men in northern China, but it must be accompanied by a lot of ginger and garlic when cooking this dish. And you'd better blanch the chicken kidney first.

4. Red-cooked chicken kidney

Braised chicken kidney is the fourth common practice of chicken kidney. There will be a lot of spices, garlic, ginger slices, peppers and so on. In the kidney of red-cooked chicken. These seasonings can well block the fishy smell of chicken kidney and make it delicious. This is a very delicious meal.

5. stir-fry chicken kidney

For friends who don't eat spicy food in the south, the most common way to cook chicken kidney is stir-frying. Chicken kidney fried with onions, green peppers and other vegetables is very delicious and nutritious.

Many times, we don't know what to do with chicken viscera, and most of them are thrown away directly. In fact, the internal organs of chicken kidney are delicious when cooked a little, and the nutrients of chicken kidney are very high. In addition to tonifying kidney, it can also beautify and prevent hair loss. There are many practices of chicken kidney, which are different all over the country. Chicken kidney is a very nourishing food, which can really play the role of tonifying kidney and benefiting qi if eaten regularly, but chicken kidney belongs to viscera and high purine food after all, and eating too much will cause a great burden to the body. Therefore, Bian Xiao wants to advise everyone here that although chicken kidney is delicious, don't eat more.