1 year+baby complementary food lunch and dinner recipes, which are well matched.

Mushroom beef and smooth beef

Prepare ingredients: beef tenderloin, white mushroom, crab mushroom, onion ginger, multi-grain germ rice.

Steps:

The ratio of germ rice to water is 1: 1.

Beef is marinated with soy sauce and starch supplementary oil.

Stir-fry beef quickly in hot oil until it changes color, and put it out for use.

Stir-fry mushrooms in hot oil until water comes out, and stir-fry beef when the water is dry.

Pour in the sauce (starch, soy sauce, water) and cook until it is thick.

Steamed pork slices with loofah

Prepare ingredients: pork plum blossom, loofah and chopped green onion.

Steps:

Add starch and soy sauce to pork, make up oil, and marinate it evenly.

Loofah lays the bottom of the bowl.

Add the marinated meat slices and steam in cold water 15 minutes.

Tofu with tomato sauce and minced meat

Prepare ingredients: germ rice, chopped green onion, tomato, tofu, minced meat.

Steps:

The ratio of germ rice to water is 1: 1.

Put the starch, soy sauce and non-staple food oil into the pork, grab it evenly, and fry the hot oil in the pot until it becomes discolored and scattered.

Stir-frying tomatoes with hot oil produces sand (it is easier to produce sand with salt). Add tofu and stir fry gently.

Pour in the sauce and cook over low heat until it becomes thick.

Fried cod

Prepare ingredients: cod, eggs, onion and ginger, starch.

Steps:

Cod put ginger slices to remove fishy smell.

Beat the eggs into egg liquid.

The surface of cod is coated with starch.

Fry slowly on low heat until both sides are slightly yellow.

Take it out and wrap it in egg liquid.

Fry until golden on both sides, sprinkle with chopped green onion to taste and serve.

Steamed yellow croaker

Prepare ingredients: yellow bone fish, onion ginger.

Steps:

Scald the yellow croaker with boiling water until the surface mucus floats.

Scrape the surface mucus.

Spread minced onion and ginger on the surface and steam in cold water 12 minutes.

After steaming, pour out the fishy water and pour in the soy sauce and shredded onion.

Sprinkle with hot oil.

Scrambled eggs with beans

Prepare ingredients: beans, eggs.

Steps:

Blanch the beans, remove and drain.

Stir-fry chopped green onion in hot oil, stir-fry beans and add some salt to taste.

Pour in the egg mixture and fry the eggs until they are cooked.

Mushroom minced meat bibimbap

Prepare ingredients: crab mushroom, white mushroom, carrot and minced meat.

Steps:

Sauce: soy sauce, salt, water and starch.

Add starch, soy sauce and auxiliary oil to the meat foam, grab well and marinate.

Blanch the carrots.

Stir-fry the meat foam with low heat and change color. Put it aside.

Stir-fry mushrooms in hot oil until they are soft and come out. Add the minced meat and carrots and stir well.

Add the sauce and cook until thick.