Raw materials: fermented grains 150g, lily 25g, jujube 10, longan 15.
Methods: Lily, jujube and longan were washed for later use. Add a proper amount of water to the pot, put them into the pot and cook them, then pour the mash into the pot and boil it to eat.
This product is suitable for patients with insomnia, dreaminess, chronic gastritis, coronary heart disease and hyperlipidemia.
Lao Zao Dan Zao Tang Hong
Raw materials: fermented grains 150g, eggs 1, jujube 10, and brown sugar 25g.
Method: Eggs are shelled, stirred evenly, and jujube is washed. Add a proper amount of water to the pot, first add jujube, boil it with slow fire, then add eggs, fermented grains and brown sugar, and eat it after boiling.
This product is suitable for parturient, anemia, tuberculosis patients and the weak.
Braised fish:
1 Buy whole fish or fish head. As for fish, it's up to you. Because I can't tell which fish is good for braising in soy sauce and which fish is good for soup. Those who want to eat fish buy whole fish, and those who want to drink soup buy fish heads.
If it is broken, I will buy some ginger. It is recommended to buy the dishes cooked by others themselves. I tried bottled, but it's not authentic enough, too sweet and greasy to make.
Wash the fish (don't put salt on the fish first). Otherwise, you can't make milky soup. ) cut ginger into large pieces.
Add oil to the pan and fry the fish a little.
Then drain the water, remove the residue and cook with ginger.
It is recommended to put down the water for quick cooking. How much water do you put? You estimate that a bowl of soup is enough after the fish is cooked. You don't need to cook for a long time, lest the fish go bad and have no umami flavor.
When it's almost done, add chicken essence or broth, or not at all, depending on your taste.
Add more salt, not too much salt. I'm afraid I want to eat the sweet and sour taste of fish. This dish tastes sweet and sour.
5 It's ready to serve. It is recommended to eat fish first. This fish is very tender.
The fish is ready and the soup is not so hot. At this time, when you drink soup, the delicious taste comes out ~ ~ ~ and it is also very nourishing.