Suitable for people:

Most people can eat it, especially those who are tired of heat and thirst in summer, those who suffer from mouth and nose sores, and those who suffer from heatstroke. It is not suitable for people with bleeding and weak constitution, people with spleen and stomach deficiency and cold, and people with abdominal distension and loose stool.

Selection skills:

Mature cantaloupe can smell a thick sweetness at the top, while the aroma of raw cantaloupe is weak. There are two kinds of common cantaloupes: yellow skin and white skin. Generally, the yellower the skin color, the higher the maturity, and the waxy yellow is the best. White melon is better than milky white. Mature melon and fruit hair will naturally fall off and have a good luster. ?

Choose smaller melons, most of which have no umbilical cord and are a little green. And the navel. The bigger the navel, the better. Click on the soft part of the navel and smell the navel of cantaloupe. This melon smells good.

The main value of extended data:

Sweet, cold, non-toxic, heart and stomach meridian; Has the effects of clearing away heat, relieving summer heat, relieving vexation, quenching thirst and inducing diuresis; Can be used for treating chest and diaphragm fullness, anorexia, vexation and thirst, and dysuria caused by summer heat.

Clearing away heat and relieving summer-heat, quenching thirst: contains a lot of carbohydrates, citric acid, carotene, vitamins B and C, etc. And rich in water, it can clear away heat and relieve summer heat, promote fluid production to quench thirst and relieve boredom. Help kidney patients absorb nutrients: Pumpkin contains invertase, which can transform insoluble protein into soluble protein, help kidney patients absorb nutrients, and is beneficial to kidney patients.

Cucurbitacin B contained in the pedicel of cucurbitacin can obviously increase the accumulation of experimental hepatic glycogen and alleviate chronic liver injury, thus preventing fatty degeneration of liver cells and inhibiting fibrous hyperplasia. Cucurbitacin B, E and other crystalline bitter substances are contained in Cucurbitacin extract, which can stimulate gastric mucosa. If taken orally in a proper amount, it can cause vomiting, but it is not absorbed by the human body, and there are no drawbacks such as collapse and poisoning.

Melon meat contains protein, fat, carbohydrates and inorganic salts. It can supplement the energy and nutrition needed by the human body and help the body recover.

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