Candidates' diet before the exam should not be deliberately changed because the college entrance examination is approaching. Before and during the exam, the amount of food should not increase too much, especially during the exam, and the diet should not change too much.

Should I drink boiled water before the exam? Coffee can cause frequent urination.

Candidates should drink plenty of water before the exam, and ensure that they consume 1500 to 2000 ml every day. It is forbidden to replace drinking water with drinks, preferably boiled water, mineral water and pure water. Adequate water can ensure smooth blood circulation and timely supply of oxygen needed for brain work.

Anorexia should be treated with "sheep eating grass"

If candidates are stressed before the exam and feel anorexia, parents can change three meals a day to four or five meals a day, increase the number of meals, and adopt the "sheep eat grass" eating method. On the premise of controlling the total amount, they can also get the nutrition that candidates need in one day.

Experts especially remind candidates not to drink coffee during the exam, because the effect of caffeine will cause frequent urination and affect candidates' improvisation.