1. Jolin Tsai basically doesn't eat oil. Jolin Tsai shared his secret of losing weight in a program, which made everyone feel incredible. It turns out that in those years when Jolin Tsai lost weight, she basically didn't eat oil. Every time she eats, she washes the picked leaves with white water, so she basically eats the "oil cut" state. No wonder she has a really good figure. She is really hard-working and thin.
Yang li Ping has not eaten staple food for many years. Her secret is not to eat staple food for many years and to keep it. Let's take a look at Mr. Yang who once shared his cookbooks. He got up in the morning and drank a glass of salt water. His lunch at noon only includes a box of beef, a cup of chicken soup and a few small apples. There are only two small apples and a piece of beef for dinner. As a dancer, it is necessary for Yang li Ping to keep fit, but such a diet is beyond the reach of ordinary people.
3. Irene exercises to lose weight. In order to keep her perfect figure, Irene really works hard. I still remember that Irene went to the playground every day to run crazy laps to lose weight before taking part in the Miss World competition. However, after running like this, he still insisted on not eating dinner. Even if he eats, he will choose fruits with few calories. Irene's spell won everyone a good figure.