Garlic Auricularia auricula: Auricularia auricula has the effect of clearing lung-heat and enriching blood, and the dishes are simple. Cold lotus root slices: this dish is a classic Han snack and belongs to Zhejiang cuisine. Sweet and sour cabbage silk: crisp and slightly salty, sour and sweet. Has the effects of regulating qi and promoting digestion. Cold tomato strips: salty and delicious, it is delicious in summer, which can clear away heat and help digestion. Most suitable for all ages. Roasted tremella: Tremella can improve immune function, and has the effects of tonifying kidney, moistening lung, promoting fluid production, refreshing, invigorating qi, strengthening brain and rejuvenating skin. Fennel broad beans: This kind of food is light and low in calories. Conducive to appetizing and eating, regulating qi and dispelling cold. Smoked bitter gourd: clearing away heat, improving eyesight and detoxifying. Bitter comes sweet: The main ingredients of this dish are mustard core and sweet potato. Sliced cool bamboo shoots: Bamboo shoots have the functions of tonifying seven orifices, dredging blood vessels, resolving phlegm and promoting fluid production, and promoting digestion and abdominal distension. Green beans with sesame sauce: Green beans contain protein and various amino acids. Regular consumption can strengthen the spleen and stomach and stimulate appetite. Eating more green beans in summer can relieve summer heat and clear the mouth. Honey carrots: carrots can not only reduce blood lipids, promote the synthesis of adrenaline, but also lower blood pressure and strengthen the heart. It is a good diet for patients with hypertension and coronary heart disease.