Enriching blood: velvet antler (obvious for sika deer), angelica sinensis (toxic and counterproductive when used with caution), donkey-hide gelatin, and warming: red dates, medlar and peanuts.
Tonifying both qi and blood: red dates, medlar, codonopsis pilosula, lotus seeds, stewed pig heart, dosage: 15g 15g 20g, 20g, pig heart 250g, angelica sinensis, up to 5 tablets, with 3 tablets being the most suitable. 1: black-bone chicken soup
A detailed introduction to practice
Dishes and efficacy: prescription for nourishing qi and blood, prescription for nourishing deficiency, prescription for postpartum conditioning, prescription for dysmenorrhea, prescription for osteoporosis.
Taste: original flavor technology: original flavor stew
Preparation materials of black-bone chicken soup: Ingredients: 500g of black-bone chicken.
Accessories: 3 grams of dried tangerine peel, 3 grams of Alpinia officinarum and 5 grams of Amomum tsaoko.
Seasoning: green onion 10g, vinegar 5g, pepper 6g.
Teach you how to cook black-bone chicken soup, and how to cook black-bone chicken soup is delicious 1. Wash and cut the male black-bone chicken into pieces, and cut the green onion into sections.
2. Cook dried tangerine peel, galangal, tsaoko, pepper, onion and vinegar together, and simmer.
Health tips:
1. Warming middle warmer, invigorating stomach and invigorating qi and blood.
2. It is suitable for dysmenorrhea women with deficiency of both qi and blood and deficiency of cold.
Grams of food:
Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.
2
Materials for making Buqixue decoction;
Ingredients: 500g pork (lean meat), 60g pork belly, ribs (big ribs)150g, and 50g cuttlefish.
Accessories: Radix Codonopsis 10g, Daylily (dry) 10g, Radix Paeoniae Alba 10g, Poria 12g, Cortex Cinnamomi 3g, Radix Rehmanniae Preparata 10g, Radix Angelicae Sinensis 12g, Rhizoma Chuanxiong 5g and Radix Glycyrrhizae 6g.
Seasoning: ginger 30g, onion 10g, rice wine 15g, pepper 2g, salt 10g and monosodium glutamate 2g.
The practice of Buqixue decoction;
1. Put Radix Codonopsis, Flos Chrysanthemi, Radix Paeoniae Alba, Poria, Cortex Cinnamomi, Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Rhizoma Chuanxiong and Radix Glycyrrhizae Preparata into a gauze bag, and tie the mouth tightly. Content comes from
2. Wash and slice pork, cuttlefish and pork belly; Cleaning pig bones, and mashing; Chop ginger; Cut the onion into sections.
3. Put the above raw materials together in a casserole, add a proper amount of water, add pepper, cooking wine and salt, put them on a big fire to boil, and then simmer with a slow fire.
4. When the pork and pork belly are cooked, take out the strips, put them into the soup, and take out the medicine bag.
Health tips
This recipe has the function of invigorating qi and blood. It is suitable for sallow complexion, mental fatigue, soreness of waist and knees and weakness of limbs caused by deficiency of both qi and blood or long-term illness.
Grams of food stage
Cuttlefish: Cuttlefish and eggplant are very similar, and eating together is easy to cause cholera. Good doctor, good doctor.
Codonopsis pilosula: Not suitable for use with Veratrum nigrum.
three
Tonifying is not a big tonic, but a warm tonic. The Shenqi Hu Aishan Black-bone Chicken Soup introduced below nourishes qi and blood, nourishes yin and moistens dryness, which is very suitable for white-collar workers with busy work and irregular life.
Exercise:
1. Wash all materials;
2. Black-bone chicken and lean meat are cut into large pieces, fished out and put into water;
3. Boil clear water, add all ingredients and cook for 15 minutes, then simmer for one and a half hours, and season with salt.
Efficacy: The soup is rich in flavor and can invigorate qi and nourish blood, yin beauty.
Tangxinshui
1, Shenqi originally refers to Ginseng Radix Astragali, but Ginseng emphasizes invigorating primordial qi, restoring yang and rescuing adverse reactions, and is often used in emergencies such as collapse and shock, which is expensive. Although the function of codonopsis pilosula is weaker than that of ginseng, its function is basically similar and its price is much lower than that of ginseng, so it can be replaced by codonopsis pilosula except the critically ill.
2, add a corn to simmer together, which can inhibit the medicinal taste of Dangshen Beiqi and make the soup sweeter.
Health tips:
Black-bone chicken is most suitable for tonifying deficiency. It contains lysine, methionine and histidine, which are indispensable to human body, and has high medicinal value, especially melanin, which has the functions of nourishing yin and tonifying kidney, nourishing blood and replenishing essence, benefiting liver and clearing heat, and tonifying deficiency. It can regulate human immune function and resist aging. It has been called "medicine chicken" since ancient times. It has a good curative effect on weakness, soreness of waist and knees, irregular menstruation, menstrual abdominal pain, metrorrhagia and leukorrhagia caused by postpartum weakness, lack of milk and qi and blood. The "Wuji Baifeng Pill" made from it can be said to be a sacred medicine for women. However, Wuji Baifeng Pill has strong internal heat, and is only suitable for patients with deficiency of both qi and blood and deficiency of both yin and yang.
Hu Aishan, also known as Yam, is an expert in strengthening the spleen. "Compendium of Materia Medica" says: "Yam benefits kidney qi, strengthens spleen and stomach, stops diarrhea, reduces phlegm and promotes fluid production, and moistens fur." It is neither hot nor dry; Very peaceful, most suitable for people with qi deficiency and the elderly. Generally speaking, dried yam and fresh yam have the same function. Under the subdivision, nourishing yin and promoting body fluid are used for health preservation, and spleen and diarrhea are used for dryness.
Beiqi, namely Astragalus membranaceus in the northeast, is named Beiqi because it is abundant in the north of China. Astragalus membranaceus is a tonic, which was first recorded in Shennong's herbal classics and listed as the top grade. In Compendium of Materia Medica, Li Shizhen called it "the strength of tonic medicine". It is often used for people with chronic physical weakness, weak speech and weak pulse. Astragalus membranaceus has the characteristics of nourishing but not greasy. If it is compatible with tonics such as ginseng and codonopsis pilosula, the effect will be better. Modern medical research also shows that Astragalus membranaceus contains a variety of antibacterial active ingredients and can enhance the immune function of the body, so it can be used to prevent some infectious diseases.
Codonopsis pilosula is a commonly used Chinese medicine for invigorating qi, which has the effects of invigorating the middle energizer, harmonizing the stomach and nourishing blood. It is most suitable for patients with qi deficiency who are usually tired, listless and short of breath. Because invigorating qi also contributes to blood production, Codonopsis pilosula is also suitable for patients with deficiency of both qi and blood, such as pale face, dizziness, loss of appetite, thin stool and easy to catch a cold. Codonopsis pilosula contains seven kinds of amino acids, including polysaccharide, glucose, fructose, inulin, sucrose, phosphate and 17, among which seven kinds of essential amino acids cannot be synthesized by human body, in addition to saponin, volatile oil, fat and potassium, sodium, magnesium, zinc, copper and iron 14 elements, which are the material basis of Codonopsis pilosula as a tonic.
Good health! !