Speaking of which, I went to the vegetable market yesterday and bought two. My roommate started teasing me when he saw it. "Hey, it's starting again."
So I want to share with you what I did today that feels good! Keep it delicious! Whisper: I think Pleurotus eryngii is also difficult to cook.
Hand-torn Pleurotus eryngii
Pan-fried Pleurotus eryngii (it smells like barbecue ~
Roasted beef with Pleurotus eryngii
1. Tear Pleurotus eryngii by hand
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material ...
5 Pleurotus eryngii (small, 3 big enough, about 400g); Half of green and red peppers;
Oyster sauce? 1 spoon; Raw pumping? 3 spoonfuls; Half a spoonful of sugar;
Do this. ...
1 | All materials are washed for later use. Don't soak mushrooms in water. Mushrooms filled with water will taste strange and lose their original flavor. Be sure to wash under running water and knock on the blackboard!
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2 | Tear Pleurotus eryngii into long strips by hand like this.
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3 | All green and red peppers are torn and shredded.
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5 | Put oil in the pan, add shredded green pepper and fry for 1 min. This dish has always been popular. Pour the torn Pleurotus eryngii into it and stir fry together.
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6 | When frying, pat it with a shovel, which will taste better. Stir-fry for about 3 minutes and add oil. Add the light soy sauce, stir-fry for one minute, and then add some sugar.
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8 | The dish was loaded as soon as it was out of the pot. It is delicious. If you like something heavier, you can change the green pepper into line pepper, and put onion, ginger and garlic without sugar when frying. Sprinkle some black pepper before cooking, which is more delicious!
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2. Fried Pleurotus eryngii? (Simple enough to explode)
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Materials Pleurotus eryngii 1 piece; Appropriate amount of edible oil; A little salt;
Cumin powder is appropriate; Appropriate amount of pepper;
Do this. ...
Brush the pan with a thin layer of oil, spread the washed and sliced Pleurotus eryngii flat in the pan, watch the Pleurotus eryngii come out soft, continue to fry until both sides are golden, and then sprinkle a little salt, cumin powder and pepper powder on the plate to eat ~ Be careful not to burn it ~
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Of course, if you fry with butter and sprinkle with black pepper, it looks even more unusual.
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3. Braised beef with Pleurotus eryngii
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200 grams of beef fillet; 2 Pleurotus eryngii; Red pepper? 1; Green pepper? 1;
Jiang Mo, oyster sauce, starch, sesame oil, soy sauce, soy sauce, cooking wine, chicken essence? Black pepper? , sugar, salt
Do this. ...
1 | Dice beef tenderloin, add Jiang Mo, soy sauce, white sugar and black pepper (a little more), grab it evenly by hand, and marinate it in the refrigerator for 20 minutes.
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2 | Chop garlic and dice green pepper and red pepper. Prepare a bowl of sauce in advance: oyster sauce, sugar, soy sauce, chicken essence and a little salt.
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After 3 | 20 minutes, take out diced beef, cooking wine, dried starch and sesame oil from the refrigerator and mix them evenly with chopsticks.
4 | Take the oil pan, stir-fry the minced garlic with low fire to make it fragrant.
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5 | (Wash Pleurotus eryngii and cut into pieces in advance) Then put Pleurotus eryngii in a pot and stir-fry over medium heat until Pleurotus eryngii becomes discolored and gives water. At this time, add a little soy sauce and stir-fry until the color of Pleurotus eryngii is uniform.
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6 | Hot pot, drain oil (hot pot, cold oil). Stir-fry the diced beef until half-cooked. This process is full of small fire ~ If you want to stir-fry beef tender, please pay attention to the following tips 3. Add the diced Pleurotus eryngii and continue to stir fry.
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7 | Pour the sauce from step 4 into the pot and stir well. Finally, add green pepper and red pepper and stir-fry until it is broken. Serve ~
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Do this. ...
1 | Step 1 Be sure to grab it evenly by hand, and then send it to the refrigerator for 20 minutes.
Step 2 | Step 5 You can use chopsticks to mix well.
1 | Step 9 The oil in the hot pot must be thoroughly cooled. Don't turn the beef over after it has been put into the pot. Let the beef be oiled and then turned over and fried, so that the fried beef is tender and the whole process is small.