Phoenix tail is an annual vegetable. Fengwei itself is the name of some areas in Sichuan. In fact, it is oil wheat dish, also called Brassica, cold dish, Hu dish, bitter dish, mustard, gourd dish and Buddha dish. Phoenix tail is an autumn vegetable, which is planted in spring and harvested in autumn. If the temperature can be controlled, it can be planted in summer and autumn.

What does phoenix tail look like?

The shape of phoenix tail is a bit like lettuce. Its leaves are pointed, and the leaves are very long and the color is conspicuous. It is light green. Its growth is very vigorous, it can adapt to many environmental factors, and it can grow high-quality phoenix tail in harsh environment.

Fengwei practice

1, stir-fry

Wash the phoenix tail and cut it into 5cm sections. Add base oil and chopped green onion to the wok and stir-fry until the seedlings collapse (not too long). Finally, sprinkle a small amount of salt and monosodium glutamate to serve.

Step 2 fry garlic in oil

Wash the phoenix tail, cut it into seven or eight centimeters long (or twist it directly by hand), chop the garlic into minced garlic for later use, take out the fried pepper in the pot, add some minced garlic, stir-fry it, add oil wheat vegetables, stir-fry it a few times quickly until the phoenix tail turns green, and add all the remaining minced garlic, salt and monosodium glutamate.

Efficacy and function of phoenix tail

1, clearing heat and diuresis

Phoenix tail is cold, which has the effects of clearing fire, quenching thirst, diuresis and detumescence. Suitable for spring and summer, and can be used for patients with internal heat and oral ulcer.

2. Clearing liver and benefiting gallbladder

Phoenix tail can promote the secretion of digestive juice powder, stimulate appetite, improve liver function, promote bile production, prevent cholestasis and effectively prevent biliary cirrhosis.