About kelp soup

In addition to eating birthday cake, Koreans also drink a bowl of kelp soup on their birthdays. It turns out that kelp soup is a postpartum tonic for Korean pregnant women, and it also represents Koreans pay respect to their mothers and commemorate their pain of giving birth.

Korean people believe that algae is good for postpartum conditioning, so they have a tradition of eating kelp. Kelp soup is regarded as a holy nourishing food, cheap and nutritious. According to Leslie, a nutritionist from the Children's Federation, kelp is rich in protein, vitamin A, and minerals, which is easy to absorb and has great benefits for the body. In addition, kelp contains soluble fiber, which is easier to digest and absorb than ordinary fiber, helps smooth bowel movements, and is helpful for postpartum weight loss.

According to Ms. Park of Shinsegae Korean Food Store, Koreans attach great importance to dietary therapy. When they see injured whales, they will seek out seaweed food to heal their injuries, and use kelp to regulate their bodies. With many years of experience, they believe in kelp. It helps pregnant women remove contaminated blood and combat problems such as tooth decay and hair loss. Therefore, Korean women will drink kelp soup for three months after giving birth. Therefore, to commemorate the mother’s painful childbirth, Koreans drink a bowl of seaweed soup on their birthday.

Korean kelp soup has a very light taste. There are two ways to add beef or clams. Adding beef is more nourishing and helps reduce the coldness of kelp; adding clams makes it taste fresher and sweeter. Nowadays only This soup is only available in traditional Korean restaurants, and they often sell kelp and clam soup, which has a fresh and sweet taste.

Several ways to make kelp soup - -

Seaweed and kelp soup for weight loss

Ingredients: 10 grams of seaweed, 20 grams of kelp, 30 grams of winter melon peel , 50 grams of watermelon rind, a little salt.

Preparation method: Put seaweed, kelp, winter melon rind, and watermelon rind in the same pot, add an appropriate amount of water, and put it into a bowl or soup basin. Serve.

Reducing blood pressure and clearing heat kelp soup

Recipe name

Reducing blood pressure and clearing heat kelp soup

Cuisine

Cantonese cuisine

Types

Qinqinliangtang

Basic features

It can lower blood pressure, lower fire, relieve irritability, resolve phlegm and clear away heat. effect.

Basic ingredients

50 grams of kelp, 1 white radish, and 50 grams of jellyfish skin.

Method

Wash and cut the kelp into sections, peel and cut the white radish into pieces, clean and shred the jellyfish skin, and season with salt. Pour 4 bowls of water into the soup and simmer for 2 hours until the radish is soft.

Explanation

Hypertension cannot be reduced and fixed by taking medicine or soup once or twice. You must have perseverance, measure frequently, change appropriate foods and manage it, in order to be completely successful. This soup can not only lower blood pressure, but also prevent vascular sclerosis. People with high blood pressure often have impatience and excessive fire, so drinking this soup has several benefits.

Kelp mixed with silver sprouts

Main ingredients: 100 grams of kelp, 300 grams of mung bean sprouts, and 100 grams of dried tofu.

Method: Soak the kelp to remove the saltiness, cut into thin strips, remove the crowns and roots of the mung bean sprouts, cut the dried tofu into thin strips, put the wok on high heat, pour in appropriate amount of peanut oil, Heat the oil, put kelp, dried beans and mung bean sprouts into a wok, add an appropriate amount of water, stir-fry until cooked, add an appropriate amount of vinegar, sugar, monosodium glutamate and fine fish sauce, stir-fry for a while, then serve.

Medicinal value: Mainly used to treat phlegm-damp coagulation type of lymphoma: malignant lymph node tumors (reticular cell sarcoma, lymphoblastic sarcoma, malignant lymphoma, Hodgkin's disease, lymph node metastasis cancer) , accompanied by a greasy mouth, short urination, fatigue, sallow complexion, thick and greasy tongue coating, and slippery pulse.

Kelp soup

Main ingredients: 15 grams of kelp, 100 grams of japonica rice, 50 grams of lean pork.

Method: Cook the same porridge, season with appropriate amount of salt or sugar and eat.

Medicinal value: Treats hypertension, arteriosclerosis and chronic bronchitis cough and asthma.

Remarks: People with spleen and stomach deficiency should not eat.

About Korean kelp soup

Ingredients: 200 grams of soaked kelp, 100 grams of beef, 2 spoons of soy sauce, sesame oil, 1 spoon of minced garlic, pepper, soybean oil

Preparation method:

1. Soak the kelp in water.

2. Mince the beef and mix well with soy sauce, minced garlic and sesame oil.

3. Add soybean oil and fry beef and kelp.

4. After frying, add water and boil, then add soy sauce, minced garlic and pepper