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Catalogue of family health recipes
Beginning of Spring

old age

Soup shark's fin porridge

Abdominal lift

Salad beef tongue

woman

Toilet towel gourd lean broth

Fried pork vermicelli with Chinese sauerkraut

Dictyophora black chicken soup

male

Cucumber mixed with pig heart

Chestnut beef brisket porridge

Sauced radish mixed with shredded pork

children

Peach kernel and red jujube porridge

Fried duck liver

Flammulina velutipes thin broth

Rain Water

old age

Pig's trotters and peanut soup

Braised chicken with fungus

Stewed tofu with auricularia auricula

woman

Boiled meatballs with radish

Sauteed diced cucumber

Hot and sour radish

male

Spicy duck with jam

Fried loin slices

Roasted lamb tenderloin with honey sauce

children

eight treasure congee

Peanut porridge

Rape and corn soup

Awakening of Insects

old age

Peanut fish head soup

Fried pork liver with cucumber

Pork liver spinach porridge

woman

Tomato yam porridge

Kiwi sago porridge

Lily mixed with tomato

male

Salt and pepper chicken wings

Eucommia ulmoides Pork Waist Porridge

Ginger lotus seed porridge

children

Yuliren spinach porridge

Sweet potato porridge

Fried radish balls

Spring Equinox

old age

Straw mushroom seafood soup

Wolfberry walnut porridge

Walnut ear porridge

woman

Mandarin fish with tomato and white sauce

Fish mutton soup

Huangqi crucian carp soup

male

Chicken porridge with chopped green onion

Black bean porridge

Spiced sauce donkey meat

children

Fruit salad

Five-color bean porridge

Millet gruel

Qingming Festival

old age

Green bamboo shoots with scallion oil

Almond mixed butyl rubber

Zhulizhou

woman

Shanlian grape porridge

chrysanthemum porridge

Stewed white dove with tremella

male

Sauté ed edamame with leek

Dry-fried waist slices

Fried diced vegetables

children

Mixed tenderloin

Egg, towel gourd and sliced meat soup.

Qing Xiang snacks

Grain Rain

old age

Lotus seed papaya porridge

Hawthorn buckwheat porridge

Pepper rice porridge

woman

Shrimp with tomato sauce

Fruit tofu

Aloe banana porridge

male

Mushroom and red jujube porridge

Chicken soup with spinach and chestnuts

Yam pork tripe porridge

children

Mushroom and red jujube porridge

Chicken soup with spinach and chestnuts

Yam pork tripe porridge

Early summer

old age

Chicken oil lentils

Fried yuba with auricularia auricula

Fried tofu

woman

Tomato and fish soup

Steamed egg skin with both ears

Pulled tomato

male

Sweet and sour soup

Fried winter bamboo shoots with cucumber

Tricolor shrimp ball soup

children

Fried leek with shredded eel

Sweet and sour persimmon pepper

Drawn tofu

Grain Buds

old age

Sweet porridge

Hasty pudding

Pork slices and vegetable soup

woman

Delicious black sesame porridge

Four-fruit porridge

Ginkgo tender tofu

male

Peanut beef soup

Peanut almond porridge

Almond pear sugar porridge

children

Pig's trotters, tendon and soybean soup

Fish bean curd soup

Fish tofu with minced meat

Grain in Ear

old age

Yam stew

Pork kidney and barley porridge

Poguzhi leek seed porridge

woman

Stewed pigeon eggs beef soup

Chenpi pork soup

Pastoral mushroom soup

male

Stewed beef tendon

Seafood and vegetable rolls

Crucian carp in milk soup

children

Stewed chicken with watermelon

Hot toffee apple

Lotus porridge

Summer solstice

old age

Salted duck eggs mixed with south tofu

Dried shredded cabbage with heart.

Mutton brisket bitter melon porridge

woman

Sago porridge

lychee porridge

Carp bitter melon soup

male

Tomato straw mushroom soup

Sweet plum and tomato soup

Stir-fried shredded bitter gourd

children

Crucian carp skewers with salt and pepper

Fried tofu with eggs

Tofu and cucumber sparerib soup

Minor Heat

old age

Fried fresh mushrooms

Preserved mushrooms and tomatoes

Golden needle shredded chicken soup

woman

Carp and red bean porridge

Crucian carp in casserole

Braised crucian carp with scallion

male

Plum and peanut porridge

Aloe potato porridge

Stir-fried fish slices

children

Porphyra slippery egg soup

Sydney soup with tomato and honey sauce

Sydney cucumber porridge

Major Heat

old age

Summer mung bean porridge

Pearl mussel

Crucian carp crossing the Yellow River

woman

Stir-fried ribs

Crystal peach

Lily rock sugar egg drop soup

male

Mushroom mixed with vermicelli

fish fry

Fried Egg with Ham

children

Shrimp with duck sauce

Spinach and pork liver soup

Qingbuliang chicken feet sparerib soup

Beginning of Autumn

old age

Rice lean porridge

Milk and red jujube porridge

Two-color fish balls

woman

Sliced tomato

Fish slices with Chinese sauerkraut

Grape fish with tomato sauce

male

Diced beef and tofu

Saute beef noodles

Delicious watermelon skin

children

Shredded duck with leek

Cream Meiji duck

Snail soup

The heat is over

old age

Stewed mushrooms and hemp seeds

Double-flavored mushrooms

Quail and lotus root soup

woman

Wu Mei jujube soup

Bajiaoyu Huangou Decoction

Shouwu Dangshen Jujube Porridge

male

Zhuhou fried fish steak

Home-cooked chicken porridge

Shenggun beef porridge

children

Mango Pearl China Rana chensinensis

Peach with honey sauce

Milk japonica rice porridge

White Dew

old age

Baizhu Fuling chicken soup

Tofu, shredded bamboo shoots and crab broth

Coix seed dangshen porridge

woman

Dangshen jujube porridge

Erhong porridge

Jujube, sea cucumber and celery porridge

male

Lotus root block in milk soup

Chicken, mushroom and lotus seed soup

Dry red sauce

children

Fried tofu at home

Shrimp with bean curd

Three slices of soup

Autumn Equinox

old age

Bean porridge

Amaranth fish porridge

Winter melon and asparagus pigeon eggs soup

woman

Sanlian chicken soup

Lotus leaf porridge

Wuji glutinous rice porridge

male

Roasted mutton with chestnuts and red dates

Ginger and angelica mutton porridge

Leek porridge

children

Stir-fried assorted vegetables with vinegar

Dry stir-fried shredded radish

Dry fried lotus root box

Cold Dew

old age

Chinese yam radish porridge

Ginkgo winter melon porridge

Chestnut peanut soup

woman

Jujube porridge

Golden cherry porridge

Sugarcane porridge

male

Mushrooms and chestnuts

Green embroidered shrimp hairpin

Stewed mushrooms with vegetarian chicken wings

children

Hibiscus wax gourd

Emerald tofu

Winter melon and broad bean shell porridge

Frost's Descent

old age

Braised turtle with round meat of Cordyceps sinensis

Asparagus and spinach soup

Peanut Gordon Euryale porridge

woman

Tremella and cherry porridge

Ginger, safflower and bean sprouts porridge

Braised pork intestines cabbage

male

Douban shrimp

Dry boiled fish section

Shredded fish with hot and sour sauce

children

Mint porridge

Almond porridge

Draw grapes

Beginning of Winter

old age

Fried tenderloin

Spiced willow meat

Shredded ginger

woman

Stewed winter melon with chicken

Shredded chicken soup with water shield

Pepper dog meat porridge

male

Auricularia auricula porridge

Tanghei glutinous rice porridge

Stewed mutton strips

children

Canned Pleurotus ostreatus

Stir-fried leaves with celery

Braised monkey head with green beans

Minor Snow

old age

Polygonum cuspidatum glutinous rice porridge

Black glutinous rice porridge

Fried celery with pork liver

woman

Curry potato

Spiced pine mushroom barbecue

Fried potato balls

male

Bitter gourd and pork tripe soup

Braised pork chop with golden silk floss

Sauté ed bitter gourd with sauce

children

Diced pickled radish

Stewed beef with potatoes

Honey braised taro

Major Snow

old age

Chicken liver porridge

Ejiao Yangyaozhou

Zucchini chicken soup slices

woman

Braised potatoes with venison and cabbage

Radish, potato and pork bone soup

Lycium barbarum leaf and pork liver decoction

male

Celery porridge

Mint and mung bean porridge

Radish garlic beef brisket soup

children

Corn spinach clam soup

Hula Sun Dong decoction

Day lily radish barley soup

Winter solstice

old age

Guizhi ginseng porridge

Winter melon carp head porridge

Kung pao tofu diced

woman

Tea tree mushroom and pork heart soup

Three samples

Dry frying

male

Soft fried chicken

Shredded bracken

Mixed waist strip

children

Pigeon protein vegetable porridge

Huangqi jujube porridge

Liyuren mucai porridge

Minor Cold

old age

Oil-exploded double flower

Spicy sliced meat

Fried hairtail

woman

Yuriren honey Zhou

Trichosanthes kirilowii almond porridge

Erguazhou

male

Hot and sour cucumber

Spicy shredded radish

Shrimp with cucumber and cashew nuts

children

Goat milk and red jujube porridge

Red flower, Chinese yam and douban porridge

Apple porridge

Major Cold

old age

Steamed meatballs with eggs

Fried potato meat pie

Chinese cabbage, sweet potato and bean skin soup

woman

Shenqi loach soup

Old duck and potato soup

Pork liver tendon porridge

male

Shenggun loach porridge

Whitebait wormwood soup

Ganmai jujube decoction

children

Mixed vegetable soup

Aloe and cucumber porridge

Shuang Shan bamboo shoot porridge

Holiday quality auspicious recipes

Egg yolk tofu

Dandelion porridge

Mutton offal mushroom soup

Holiday recipes for a family of three.

Crystal beef

Boiled small crayfish

Auricularia auricula porridge

Holiday menu, two meals a day

Crispy chicken leg

Eucommia ulmoides porridge

Hua Shuang sorghum porridge

Holiday recipes to boost energy

Kidney bean tofu

Hui whole lamb

Dry fried mutton slices

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