1, lotus seed pig heart soup: lotus seed meat 30g, pig heart 1. Wash and slice pig heart, add lotus seed meat, stew for 30 minutes on medium heat, and add seasoning. This soup can nourish the heart, soothe the nerves, replenish blood and nourish the heart. It has a certain effect on fidgeting, forgetfulness and memory loss.
2. Tianma fish head soup: silver carp head 1, Tianma15g. Appropriate amount of mushrooms, shrimps and diced chicken. First, fry silver carp in oil, add mushrooms, shrimps and diced chicken, add gastrodia elata slices, water and seasoning, and cook for about 20 minutes on medium heat. It has a certain health care effect on dizziness, headache, boredom, insomnia, forgetfulness, thinking intolerance and memory loss.
3, eel pig liver soup: 250 grams of eel pig liver, 20 grams of medlar. This soup can nourish the brain, improve intelligence and strengthen bones. Especially suitable for middle school students.
4. Winter melon and prawn soup: 500 grams of winter melon and 8 prawns. Chopped green onion, cooking wine, salt, monosodium glutamate. Shell prawns, remove the head and tail, sprinkle with a little salt and wine, and marinate for taste. Boil the wax gourd in a pot, and then pour in the prawns. When the shrimp turns red, add seasoning immediately. It has a certain effect on listlessness and dizziness.
5, papaya soybean pig's foot soup: papaya 1, pig's foot 1, soybean100g. Cook pig's trotters to remove fishy smell; Boil a proper amount of water in the pot, add onion, ginger and cooking wine, first throw soybeans and pig's trotters in and stew for two hours; Add papaya and stew for half an hour, then season. This soup contains high-quality protein and vitamins, and has the effects of invigorating the spleen, stimulating appetite and strengthening the body.