Beautiful? Stewed chicken feet with yam and mixed beans

Method

1

Mix peanuts and white beans in a bowl, add in water Soak for 30 minutes

2

Add longan and wolfberry in another bowl, add water and soak for 20 minutes

3

Bring to boil In a pot of water, add pork and chicken feet and drain for 3 minutes

4

Add pork, chicken feet, peanuts, white beans, yam and 1.5L water to the pot

5

Then add longan and wolfberry and cook for another 15 minutes

6

Add salt to taste and serve

7

Nourish the beauty? Stew chicken feet with yam and mixed beans to nourish the skin. Stew chicken feet with yam and mixed beans

Materials

6 chicken feet, 2 cuts of yam, 1 lean meat Small pieces, 20 grams of peanuts, 20 grams of black beans, 5 longans, 10 grams of wolfberry, appropriate amount of salt

Method

(1) Cut off the nails of chicken feet and chop into 3 sections , peel and slice the yam;

(2) Cut the lean meat into cubes, wash the peanuts, eyebrow beans, and wolfberry;

(3) Boil water in a pot, and put it in after the water boils Add chicken feet and blanch them for 2 minutes, remove and drain;

(4) Put the blanched chicken feet into the pot together with diced lean meat, black beans and wolfberry;

(5) Add water to cover the ingredients by about 5 cm. After the fire is boiled, turn to low heat;

(6) Simmer for about an hour and a half, add yam, longan and wolfberry;

(7) Continue to simmer for about half an hour, until the chicken feet are soft and tender, then turn off the heat and add an appropriate amount of salt;

(8) Stir well with a spoon and serve.