Ingredients preparation: about 800g round eggplant, one salted tomato, 8g soy sauce, 8g sugar, 5g coriander, 5g onion and 5g garlic, 1 appropriate amount. Peel eggplant and cut it into chopsticks-thick shreds, mix well with 8 grams of salt and marinate for 20 minutes. Turn around a few times in the middle 2. Cut the tomato into small pieces, cut the parsley, and cut the onion and garlic separately. 3. Squeeze the salted eggplant out by hand. Dry shredded eggplant. 4. put a little oil in the pot and heat it. Add chopped green onion and stir-fry for five minutes. 5. Then put the tomatoes in and fry them for a few minutes until they are soft and rotten. 6. Add soy sauce and stir fry. Then add sugar and stir well. Then add coriander and minced garlic, stir well, and take out the pot. Nutrition Tips: Tomatoes are rich in lycopene, which has antioxidant capacity. Therefore, eating tomatoes can help pregnant mothers effectively relieve stretch marks. At the same time, expectant mothers should not eat too many raw tomatoes at a time. After all, tomatoes are not pure fruits. If you want to eat it raw, you should prevent it from causing gastrointestinal discomfort. Do not eat too much. Eating too much will cause diarrhea. Because eggplant tastes sweet and cold, it belongs to cold food. Therefore, pregnant women with weak constitution, dyspepsia, diarrhea, spleen and stomach weakness, asthma and loose stool symptoms should not eat more.