The cooking methods and effects of fried potato shreds are introduced in detail, such as home-cooked recipes for delaying aging, diet recipes for losing weight, and recipes for invigorating spleen and appetizing. Taste: salty technology: raw fried potato shreds raw materials: main ingredients: potato (wampee) 250g, seasoning: green onion 3g, ginger 3g, salt 1g, monosodium glutamate 1g, vinegar 2g, to teach you how to make raw fried potato shreds. 2. Ginger is also cut into filaments; Cut onion into chopped green onion; 3. Heat the pot, add the right amount of oil, add shredded potatoes and ginger, and stir fry for a while; 4. Add a small amount of water, cover and simmer for a while; 5. After the potatoes are cooked, add salt, monosodium glutamate and vinegar. Sprinkle with chopped green onion and serve. Tips-health tips: potatoes are also called sweet potatoes, and the official scientific name is potatoes. People in some countries regard it as the staple food, and think that the protein of potato is equal to or better than that of soybean protein, which greatly exceeds the nutritional value of cereals and beans, so it is called "the king of plants". In China, potatoes are mainly eaten as vegetables. Traditional Chinese medicine believes that they are flat in nature and have the effects of harmonizing stomach, strengthening spleen and benefiting qi. Modern medical research has confirmed that potatoes contain a lot of potassium, which helps to improve digestive function. The method of stir-frying celery with shredded potato and its effect are introduced in detail: constipation recipe in private kitchen, weight loss recipe, malnutrition recipe and hypertension recipe. Taste: fragrant and refreshing technology: stir-frying celery with shredded potato. Ingredients: potato (yellow peel) 400g, celery 150g, auxiliary material: sweet pepper 25g, seasoning: salad oil 50g, onion 10g, salt 5g. Teach you how to cook celery fried potato shreds, and how to cook celery fried potato shreds is delicious 1. Peel potatoes and cut them into matchstick-thick shreds; Remove leaves and roots from celery, and cut into 4 cm long segments; Shred red pepper; Cut the onion into pieces. 2. Blanch the shredded potatoes in a boiling water pot, take them out, cool and drain. 3. Put the soy sauce, salt, monosodium glutamate and vinegar into a bowl and stir into juice. 4. Put the pot on a big fire, add salad oil, heat it, add pepper and stir-fry until fragrant, take it out, add three shreds, stir-fry quickly and evenly, pour in the mixed juice, sprinkle with shallots, stir-fry until tasty, and serve.

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