material
1 green papaya, 1 trotters, 200g soybeans; Onion, ginger, salt and cooking wine are appropriate.
working methods
1. Remove hair from bought pig's trotters, clean them, cut them into small pieces, and blanch them to remove fishy smell.
2, another pot, water to boil, add onions, ginger, cooking wine.
3. Put the soybeans and pig's trotters in, cover and cook for 2 hours.
4. Peel papaya, remove seeds and white capsules, cut into small pieces, and cook in a pot for about 30 minutes.
5, before eating, put the right amount of salt according to your own taste.
function
Papain in green papaya can promote the decomposition and absorption of protein and fat, trotters are rich in protein and fat, which can provide enough energy and raw materials for breast synthesis, while estrogen in soybean can promote breast synthesis, so it has the function of breast enhancement.
How to eat papaya before breast enhancement 2: stir-fried beef with green papaya
material
Green papaya 1, beef 150g, edible oil, soy sauce, cooking wine and salt.
working methods
1. Wash and cut beef, add soy sauce and cooking wine and marinate for about 30 minutes.
2. Wash, peel, remove seeds, remove capsules and cut into small pieces.
3, a little more oil, add beef slices after heating, and fry for about 40 seconds.
4. Drain the oil after frying and put it out for use.
5. Stir-fry papaya in a pot with fried beef, and serve.
6. Put the fried beef on the surface of papaya.
function
Beef is rich in protein and fatty acids. Eating with papaya can promote breast development and milk fat accumulation, which is suitable for breast enhancement.