Winter melon contains a variety of lysine, which is good for beautifying the skin and moisturizing the skin. Moreover, the water content in winter melon is very rich, up to 96%, which can replenish water and reduce food intake. It is an ideal food for weight loss. .
What I am sharing with you today is to use winter melon, carrots, and whole grain oats to make a nutritious, healthy and delicious breakfast cake. The method is very simple and fast. You can make a large cake in 10 minutes. , and paired with soy milk or porridge, you have a nutritious breakfast.
Ingredients preparation:
Winter melon, carrots, oatmeal, flour, salt, pepper, green onions, oil
Method:
1. First prepare a piece of winter melon and a carrot.
2. Peel the skin of the winter melon, remove the pulp, wash it with water, and then grate it into thin strips. Grate the carrot into thin strips, put it in a container, and add instant oatmeal.
3. Beat in two eggs, add salt and pepper and stir evenly with chopsticks.
4. Add flour in batches and stir into a paste. If the batter is too dry, add eggs or add water.
5. Preheat the pan in advance, add a layer of oil, pour in the stirred batter, spread it evenly with a spatula, then cover the pan, sear it over medium heat until the surface is set, and then turn it over. Continue to bake on one side.
6. Fry until both sides are golden brown, remove from the pan, sprinkle with chopped green onion on the surface, and enjoy. This cake is fluffy, soft and delicious, worth a try.