Ingredients: asparagus 300g, pork150g, garlic 6g.

Accessories: salt, chicken essence 0.5g, peanut oil 10g, soy sauce 10g, pepper powder 1g, millet pepper1g.

Steps:

1. Preparation materials: asparagus, lean meat and garlic.

2. Wash asparagus, peel off the old skin at the root with a knife, and cut it obliquely with a knife.

3. Pork is cut into strips with a knife, and millet is diced.

4. Peel the garlic and take it out with a meat grinder.

5. Boil water in a pot, add a small amount of salt and cooking oil to keep the color of vegetables unchanged. Pour the cut asparagus into boiling water and blanch it until it becomes discolored and broken, and take it out for later use.

6. After the pot is hot, pour in peanut oil. When the oil is hot, add the meat slices and stir fry quickly over high fire.

7. Add pepper to taste.

8. Add soy sauce to taste and color.

9. The fire continues to stir fry until the meat strips change color.

10, add blanched asparagus.

1 1, according to personal taste, add appropriate amount of salt and chicken essence to taste.

12, stir-fry over high fire until all ingredients and seasonings are evenly mixed, and then add Xiaomi spicy.

13, turn off the fire after the fire is stirred evenly.