material

Saury, seasoning: salt, black pepper, lemon juice.

Practice 1 saury to gut gills, wash and drain;

2

Salt saury, sprinkle a little black pepper and a little lemon juice for about 30 minutes;

Wash the surface of the fish with water (there will be blood stains after pickling), and cut a few knives on the fish with a knife;

four

Preheat the oven to 250 degrees. The baking tray is padded with tin foil and coated with a layer of oil, and the pickled saury is placed on the baking tray;

five

Sprinkle some salt on the fish, bake 15-20 minutes until the surface is golden (turn it once in the middle), and take out the lemon juice.

Spicy roasted saury

material

Saury, salt, soy sauce, cooking wine, onion, ginger, garlic, bean paste, sauce and juice.

Exercise 1. Two sauries, cleaned, covered with salt, wrapped in soy sauce and cooking wine, marinated in the refrigerator for a long time;

2. Before roasting, chop the onion, ginger and garlic into the belly of saury, then spread the salty bean paste on the fish and put it on the grill;

3. Heat the oven to 220 degrees, put the tin foil on the baking tray and put it at the bottom to catch the dripping sauce and juice, 12 to 15 minutes. You can pour the juice of pickled fish with a spoon once in the middle.