First, most people can't get their money back.

All along, when people eat buffets, there must be an idea that I want to eat enough money. There is also a saying on the internet-"I am so hungry that I can take the wall in and out", which is the highest level of eating buffet. But the canteen is not an idiot and won't let you eat Ben back easily. It often takes only 20 minutes to eat, and the belt can hardly be buckled. Moreover, there are so many goods in the canteen every time, and the cost price of food can be saved a lot. What's more, occasionally some people can eat and earn money back, but the canteen is so crowded every day that it is impossible for everyone to eat. Then, the accumulated gross profit will naturally make the canteen alive.

The second point is that there are few employees in the canteen and the salary paid by the canteen is small.

Basically, one person is equivalent to three people in an ordinary restaurant, and the customers take everything by themselves. The rest of the waiters just need to clean up the garbage, change the barbecue paper and add empty plates. With fewer employees, food and accommodation are also saved. So how can the canteen not survive? Moreover, the more people flow, the more money they often earn.

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But today Miao Miao will teach you a wave of anti-routines and how to eat buffet. Through today's study, you will become a buffet killer, and you may eat in the cafeteria or even be wanted by the cafeteria.

The first step of the diet plan: fruit

Watermelon, apple, pineapple, kiwi, pitaya.

The fruit begins to rot about 30 minutes after eating. Eating fruit half an hour before meals is the most scientific, and eating fruit before meals also plays an appetizing role, laying a good foundation for eating in the canteen.

The second step of the diet plan: fresh.

Next, everyone, don't be shy, don't be confused, just kill seafood.

Seafood such as salmon, tuna and arctic shellfish takes the longest time to digest in the human body, about two hours.

So after eating fruit, rest for 30 minutes, and then scoop seafood directly, without shame. You said you wanted to eat chicken or something, and your brain was squeezed by the door. How to recover the cost by eating buffet without sashimi? So stop talking and eat! But my parents who are allergic to seafood should take it easy! ! !

The third step of the diet plan: seafood

After eating fresh food, eat other seafood, such as crabs and lobsters.

Again, be thick-skinned When you see crabs, don't just take one or two. Eating them five or six times is just casual and necessary to recover the cost. After eating here, the appetizing link is almost complete, and the cost is basically recovered.

The fourth step of the diet plan: all kinds of meat

Then you can start eating all kinds of meat comfortably, such as steak, lamb chops and so on.

After eating this meat, I feel tired of eating it, from a health point of view.

The fifth step of the diet plan: salad

We need a salad to recover from the last bombing.

If you think you can eat here, you are all wet.

The sixth step of the diet plan: staple food

Attention! Our staple food has not been served yet. Therefore, after the salad, we should have our main course. You can try some pasta, but don't be stupid enough to eat rice!

After eating the staple food, our happy eating trip is basically over. But don't rush to pay and leave. We haven't enjoyed the snacks and cold drinks in the canteen yet. . .

Step 7 of the diet plan: cold drinks

At this time, you can dig ice cream balls, chat and recall the waiter's surprised expression when he saw you eating plate after plate.

Finally, there are several points to emphasize: we must eat in layers and in order.

1, fruit → fresh → seafood → meat → salad → staple food → ice cream.

2, eating buffet is the most taboo hodgepodge!

3. Try to drink as little as possible and don't drink carbonated drinks.

4. If you are not full after the practice of this course, you can start the second round from the beginning, but please make sure that you are not beaten by the restaurant owner.

5. The eating process of this tutorial is absolutely true and effective through personal experiments.

-ps: a porridge. A wisp, it's hard to keep thinking about things. There are still many people in China who can't eat, so don't be extravagant when eating self-help!