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Can fish soup be eaten with spinach?
Fish soup and spinach can be eaten together. Adding some spinach to fish soup can increase the effect of supplementing calcium and blood. Of course, not all fish are suitable for making soup with spinach. For example, eels had better not make soup with spinach. When cooking fish soup, we should also pay attention to the fact that there are many purines in fish soup, and gout patients should try to drink fish soup as little as possible.

Can fish soup and spinach be eaten together?

Most fish can still eat spinach together, but it should be noted that eels and spinach are easy to have diarrhea and cannot be eaten together. Eel is sweet and warm, and has the effects of invigorating qi and nourishing blood, invigorating spleen and kidney, invigorating qi and fixing membrane, removing blood stasis and removing dampness.

Introduce a dish:

10g butter, 200g spinach, half a white onion, a little salt, a little rosemary, a little black pepper, 300g salmon, two cakes, an appropriate amount of egg liquid, a little flour, 20g cream and cheese.

1, the salmon is going to sting

2. Prepare materials. Spinach: Cut into pieces and blanch. Try to remove excess water and chop the mud. Onion: diced salmon: Sprinkle with salt and black pepper and marinate to taste. Summer should be kept in the refrigerator. No need to marinate one day in advance! Keep the taste of the fish itself!

3. Stir-fried spinach puree. Hot pot, add butter, add onion, stir fry until fragrant, add spinach and continue to stir fry. Until soft and rotten, add cream, continue to stir fry, and season with salt, black pepper and rosemary. Keep tasting, add flour/starch to make spinach paste after the taste is appropriate. Continue to stir fry, evaporate excess water and turn off the heat.

4. At this time, preheat the oven for 200 degrees. Go back to the pastry ~ roll it open, the pastry can be bonded freely, remember to give up the powder!

5, bag molding, pay attention to the adhesion at the bottom, if there is a gap, gravy and vegetable juice will flow out! Scratch line with a knife, coated with egg liquid.

6, into the oven, 190 degrees for 20 ~ 25 minutes, until the surface is golden. It's done.