Anti-aging diet

Jianpi Kaiwei recipe

Anticancer diet

Technology: raw fried cabbage. Ingredients: Ingredients: 250g of Chinese cabbage.

Seasoning: Zanthoxylum bungeanum 10g (dried red tip), vegetable oil 15g, salt 2g, pepper 3g, chicken essence 1g and soy sauce 5g.

1. Wash Chinese cabbage, remove gluten, and cut the leaves into pieces;

2. Wash the dried peppers and cut them into sections;

3. Heat the oil in the pot, stir-fry the peppers and take them out.

4. Pour in dried pepper, salt, cabbage and chicken essence and stir-fry until the cabbage is slightly soft.

Tips for making fried cabbage: 1. Chinese cabbage, Chinese cabbage, Chinese cabbage, lotus white, Chinese cabbage, Chinese cabbage.

2. If you are jealous of Chinese cabbage, just thicken it with a little soy sauce, vinegar and water starch in front of the mountain pot. Health tips

Cabbage can inhibit cancer cells. Usually, cabbage planted in autumn has a high inhibition rate, so you can eat more cabbage in autumn and winter.