Chicken breast is tender, nutritious, delicious and easy to be absorbed by human body. Fresh chicken breast is elastic and has no peculiar smell. Here's how to make chicken breast meatballs:

Ingredients: chicken breast 500g, onion, ginger 25g, pepper 10, star anise 3, eggs 2, salt 8g, chicken essence 5g, cooking wine10g, starch 30g, sesame oil10g.

Exercise:

1. 500g of fresh chicken breast is washed and dried, pepper and star anise are put into a bowl,100g of boiling water is poured in, and onion and ginger are minced.

2. Cut the chicken breast into diced meat, put it in minced onion and ginger, sprinkle it evenly on the diced chicken, chop it into minced meat with a knife, and pour the soaked pepper and star anise water evenly on the minced meat many times during the chopping process.

3. Put the minced chicken breast into a bowl, add salt, chicken essence, cooking wine, starch and sesame oil, put the egg white into the minced chicken breast and grab it evenly.

4. Add1000g water to the pot and bring to a boil. Dig the chicken paste evenly into meatballs with a spoon, put them in boiling water in turn, and cook for about 10 minute.

Thank you! I hope the answer can help you!

Smooth and tender, not firewood at all. The chicken breast meatballs made by Lao Wang will be seen at the bottom of the plate when they are served.

Chicken breast is the largest two pieces of meat on a chicken. Chicken breast is delicious, tender, nutritious and delicious. There are many ways to make chicken breast, such as frying, frying, frying and so on. , are very delicious. Chicken breast meatballs are made of chicken breast, starch, eggs, etc. And q is tender, not fishy or firewood.

Chicken breast is a kind of meat that we often eat in our life. Delicious, tender, nutritious and delicious. Very affordable. Cooking chicken chops, popcorn, chicken fillet, hamburgers and so on is very delicious. The children like it very much. I often cook good food for children with chicken breast. Chicken breast is tender, too, but chicken breast has a disadvantage that firewood will not cook well.

1. Steps of making chicken breast meatballs 1. Prepare ingredients: chicken breast, lotus root, ginger, onion, cooking wine, pepper, salt, oyster sauce, eggs and starch.

2. Wash the chicken breast, soak it in water for half an hour, soak it in bloodletting water, wash and drain the water, cut it into small pieces, wash the ginger and onion, cut the ginger into pieces, put it in a bowl, and add a little water to soak the onion Jiang Shui for later use.

3. Wash and peel the lotus root, cut it into dices, or add your favorite ingredients according to your own preferences, such as carrots and yams, which are very delicious, and the meatballs made have a better taste.

4. Put the chicken breast into a cooking machine, add a little salt and cooking wine, then add the soaked onion and ginger water several times, beat it into a paste, and put it into a basin after beating.

5. Put the lotus root into pieces, put it together with the chicken paste, add eggs, oyster sauce, pepper and a small amount of starch, and stir in one direction until it is thick.

6. Squeeze the meatballs out of the tiger's mouth and put them in the pot. Put them in cold water and fire. After the water boils, boil for five minutes. Just prepare a pot of cold water, take out the meatballs and let them pass through the cold water. The prepared meatballs are used to make meatball soup, and the dishes made are very delicious.

Second, chicken breast meatballs tips 1, make chicken breast meatballs to choose fresh chicken breast, chicken breast should be soaked in bloodletting water, so that the meatballs will taste delicious. You can add your favorite ingredients according to your own preferences, and the meatballs will taste better.

Chicken breast meatballs should be put in onion ginger water, which can not only remove the fishy smell, but also make the meatballs taste better. Stir in one direction, stir first, so that the meatballs are chewy.

No matter what kind of meatballs you make, you should put them in the pot with cold water and put them all in before firing. The meatballs will come apart when they are cooked. After the meatballs are cooked, they will be cooled with cold water to make them taste more elastic.

Summary: Chicken breast meatballs are delicious, Q-bomb is not fishy, very delicious and chewy, simple to make, affordable and delicious, and children like to eat them. I often make chicken breast meatballs at home. As long as I master the skills, I can make chicken breast meatballs that are neither fishy nor firewood.

Chicken breast is tender, with high protein content and low fat content. Don't worry about getting fat if you eat too much, so it is very popular with dieters! There are many ways to eat chicken breast, such as cold salad, stir-fry, soup, stuffing, fried, meatballs and so on. Every way is especially delicious!

I like chicken breast, too. Of course, I didn't eat it to lose weight, but I think it can go with many foods. Simple and easy to cook, and especially nutritious, so chicken breast is a frequent visitor to our family! I will make chicken breast into many ways to eat, such as cold chicken breast, fried chicken breast, spicy fried chicken diced, chicken breast millet porridge and so on. There is another one that I often eat! That is: chicken breast meatballs! Everyone in our family likes to eat hot pot. Every time meatballs are an essential food for shabu-shabu, they used to go out to buy them. Later, I always felt that there was no clean nutrition, and then I developed into homemade meatballs! Chicken breast meatballs are also quite easy to make, not so complicated, so look down with me and teach you how to make chicken breast meatballs in my tutor.

food

Chicken breast, starch, cooking oil, pepper, shallots, flour, shrimp skin, salt, oyster sauce, chicken essence and sesame oil.

working methods

1: Chop the chicken breast and put it into a meat grinder to break it. The meat stuffing should be beaten more delicately, and it would be better if it was beaten with a cooking machine! This will make the meat tender.

2. Take out minced meat and put it in the pot. Don't season first. Chicken breast is also a kind of meat that is easy to make firewood, so in order to reduce its firewood, we should add a little water to the minced meat to increase its water storage. First, add a little water to the pot, stir it evenly by hand until the water is completely absorbed by the minced meat, and then add water.

3. After the meat absorbs water, pour in cooking oil and stir it evenly, so that the oil can form an oil film on the surface of the meat, which can lock the moisture in the meat, and then add starch to make it solidify and shape better, reduce its water output again, and then stir it evenly.

4. Put Jiang Mo, pepper, oyster sauce, chicken essence, onion, salt, shrimp skin and sesame oil into the pot and stir again. Be sure to stir them until the meat becomes thick, energetic, pale and very delicate! Don't make meatballs directly after stirring, but put them in the refrigerator 1-2 hours to increase their solidification feeling, so that they can be shaped better and are not easy to spread.

5: Take it out after refrigeration, grab a little and put it in the palm of your hand, then squeeze it out by hand, so that the meatballs can be squeezed out from the jaws of your hand! If this is too much trouble, you can also buy a spoon specially used to squeeze meatballs.

6. After the meatballs are squeezed, put them in the pot. You don't have to wait for the water to boil before you put it in. When you see slight bubbles coming out of the bottom of the pot, you can put them in. Because the chicken breast is tender and very easy to cook, you can cook it in hot water for a while, so the cooked meatballs are slippery and difficult to disperse. After putting it in, gently stir it in the same direction to make the meatballs evenly heated. Take it out after cooking and eat it directly or mix it with other accessories to make food!

Chicken breast meatballs are delicious, not greasy at all, but also fresh and delicious. Interested friends should also make it and eat it!

Ingredients: chicken breast, crisp bone (trident bone of chicken)

Ingredients: tofu, onion, bread crumbs, eggs.

Seasoning: soy sauce, cooking wine, shallots, ginger, starch and salt.

Practice: Chicken breast and crispy bones, add appropriate amount of cooking wine, Jiang Mo and salt, and marinate for 5 minutes.

Water control of tofu, mashing, chopped onion, chopped onion.

Put the marinated meat and chopped ingredients into a container, add a proper amount of seasoning, stir clockwise for half an hour, boil the water in the pot to 70 degrees, and start to put the meatballs. The meatballs in the pot will float and the water will boil for 30 seconds! It can also be used for barbecue!

Chicken breast meatballs, super Q bombs

Chicken breast has a high content of protein, which is easily absorbed and utilized by human body. It contains phospholipids that play an important role in human growth and development, and is one of the important sources of dietary phospholipids in China. Chicken breast has the effects of warming middle warmer, invigorating qi, tonifying deficiency and essence, strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles. Fat content 3%, protein content 20%, suitable for weight loss and muscle gain.

Materials?

Chicken breast 500 grams

Salt10g

Sweet potato starch 35g

Water150g

Sugar10g

Deodorization of fish sauce (cooking wine) 10g

Garlic 15g

Tools: meat grinder or wall breaker.

Baking soda 1.5-2g

1. Step 1: Clean 500g chicken breast, dry it with kitchen paper, then slice it in a wall-breaking machine or meat grinder and refrigerate it for more than 30 minutes (until the meat is a little hard).

2. Step 2: Slice the garlic, add water and beat it into garlic water with a cooking stick (if there is no cooking machine, you can chop it into fine paste with a knife), then add sugar, fish sauce, starch and white pepper, stir well and put it in the refrigerator for more than 30 minutes.

3. Step 3: Grind the frozen chicken breast into fine particles (about 30 seconds), then add baking soda and salt and continue stirring until it becomes coarse paste (about 1 minute).

4. Step 4: Continue stirring, adding iced powdered water three times, adding the second powdered water after each stirring, and continue stirring for 2 minutes until it becomes fine minced meat.

5. Pay attention to the temperature of the meat when stirring. If it is close to the hand temperature, please put it in the refrigerator and cool it intermittently.

6. The meat sauce is stirred into a picture, so delicate, and the meatballs made are very smooth.

7. Step 5: Beat the minced meat well, then prepare a pot to put cold water, then turn on a small fire, squeeze the meatballs out of the tiger's mouth with your left hand and catch them with a spoon with your right hand.

8. Put it in warm water and squeeze it all out.

9. Step 6: Then cook the chicken breast pill with low fire until it floats, and control the water at 80-90 degrees during the cooking process. Don't boil the water, the chicken breast will be cooked after floating for about 5 minutes.

10. Step 7: Put a clean basin in ice water, and put the cooked meatballs in ice water for cooling. (This step is crucial to make the meatballs more elastic. )

1 1. Pick it up, drain it and freeze it in the refrigerator. (Packed in fresh-keeping bags for easy access)

12. It's really Q-bomb.

13. Self-made chicken breast meatballs without additives are authentic, crispy and delicious, and family members can safely eat them.

skill

I think pork balls can also be made according to this formula.

Wash the chicken breast and gently tap it into minced meat with the back of a knife. Salt tastes fresh. Stir the onion, ginger foam and pepper vigorously. Chicken mince is soft. Squeeze out the meatballs by hand and boil them in clear water. Skim off the froth and add the green vegetable vermicelli.

Chopped green onion, drop some sesame oil out of the pot. The meatballs are soft and delicious, and they are delicious with cakes!

I recommend a delicious dish made of chicken breast, called tomato and chicken balls. This dish is bright red in color, spherical like a small red apple, soft, tender and delicious, sweet, sour, salty and fragrant.

Raw materials: chicken breast 1 50g, lean ham10g, water-soaked mushrooms 5g, green beans15g, tomato sauce 70g, chopped green onion 3g, Jiang Mo10g, egg white 5g, refined salt 4g, wet starch 20g, cooked lard 2g. Note: You can use soybean oil instead of lard.

Practice: 1. Remove the fat skin and white tendons from the chicken breast, pound it into fine mud with the back of a knife, put it into a bowl, add 2g of egg white and 2g of refined salt, then add wet starch, cooked lard15g, chopped green onion and Jiang Mo, and stir evenly in one direction with chopsticks to make the stuffing. Dice ham and mushrooms, and blanch them with green beans in boiling water for later use. 2. Put the lard into a frying spoon, and when the heat reaches 50% on medium fire, move the spoon to low fire, squeeze the chicken meat stuffing into balls with a diameter of five minutes, put them into an oil pan one by one, then move them to medium fire, and stir them continuously with a spatula for about five minutes to obtain chicken balls. Put a frying spoon on another fire, and put one or two lard in it. When the fire is 80% hot, put tomato sauce and refined salt into the spoon and stir with a hand spoon until cooked (tomato sauce is still bright red), then add ham, mushrooms and green beans and stir for a few times, that is, take out the chicken balls from the oil pan and put them into the frying spoon (at this time, the chicken balls have expanded into one-inch balls), and quickly turn the frying spoon to make the tomato sauce stick to it evenly.

Hello, I'm the buyer, Star Chef. Maruko, which maruko have you eaten? Beef balls, beef tendon balls, pork balls, fish balls and so on. Maybe I made it myself.

How to make chicken breast meatballs with today's theme? Then I'll teach you how to make chicken breast meatballs. They are all fresh and juicy. Moreover, the protein of chicken breast is very high, which is easy to be absorbed and utilized by human body, and can enhance physical strength and keep fit, so eating chicken breast still has many benefits.

Mushroom chicken breast meatball material:

Chicken breast, diced carrots, diced mushrooms, chopped green onion, laver, eggs, thirteen spices, soy sauce, oyster sauce and salt.

Exercise:

1. Prepare materials and cut all materials.

2. Use 304 stainless steel household kitchen tools to suppress the meatball artifact.

3. Put the cut chicken breast into a small soup pot and add carrots, mushrooms and chopped green onion.

4. Open an egg with a shell opener and add an egg.

5. Add salt, thirteen spices, soy sauce and oyster sauce and mix well.

6. Press the balls out with the ball-pressing artifact.

7. Put it in a small milk pot with boiling water.

8. Cook until it floats completely, add seaweed and cook for a while.

9. Add salt and mix well.

10. Cooked and fished out, the smell is fragrant, and a meatball is delicious and tender.

I am honored to answer this question.

First, prepare 300g chicken breast, 100g carrot, soy sauce, raw flour, edible salt and sesame oil.

Step 2: Chop the chicken breast into mud (or use a blender), chop the carrots into mud, stir them together, and add soy sauce, raw flour, edible salt and sesame oil for curing 15 minutes.

Step 3: Squeeze a mass of meat sauce by hand and squeeze it hard. The meat paste is squeezed out from the circular gap formed by the thumb and forefinger. The extruded meat paste naturally becomes spherical, and then it can be molded by scraping it off with a spoon.

Finally: boil the water in the pot, the water will boil the meatballs and the meatballs will float.

Ps: It can be served with chili sauce, soy sauce mixed with soup and other sauces, which is more delicious.