This dish, with a combination of meat and vegetables, is comprehensive in nutrition, has the effect of strengthening the spleen and appetizing, and is especially suitable for people with physical weakness, and has an auxiliary treatment effect on cough due to lung heat weakness. At the same time, beef is rich in nutrients such as protein, which can replenish the spleen and stomach and benefit the essence and blood; Chinese cabbage is rich in crude fiber, which can promote gastrointestinal peristalsis and prevent constipation.
material
300 grams of Chinese cabbage, 200 grams of beef, 200 grams of vermicelli, a little fungus, appropriate amount of oil, salt, onion ginger and chicken essence.
working methods
1. Wash and shred the cabbage, slice the cooked spiced beef, and soak the vermicelli and fungus.
2. Stir-fry shallots and ginger in hot oil, stir-fry ingredients, and simmer with 1 bowl of water 10 minute.
3. Season with salt and chicken essence.
skill
1, perishable vermicelli should be baked about 2 minutes before cooking.
2. You can add sesame oil and spicy oil according to your taste.